281 oats greens Recipes

water, apple juice concentrate, thawed, green cooking apples, oat bran, whole wheat flour, unbleached white flour, baking soda, cinnamon, nutmeg, canola oil or olive oil, for oiling the muffin pan

lean ground beef, onion, green pepper, ketchup, brown sugar, instant oats, salt (or to taste), pepper (or to taste), ketchup (for glaze), red pepper flakes

water, whole oat groats, olive oil, onions, chopped, celery, chopped, carrot, chopped, zucchini, diced, garlic cloves, minced, chicken broth, cooked chicken, chopped, green beans, cut in 1 inch pieces, fresh thyme, chopped, salt, diced tomatoes, undrained, frozen peas, fresh basil, chopped

buttermilk (or milk and vinegar), old fashioned oats, flour, wheat flour, baking soda, salt, cinnamon (optional), wheat germ (optional), brown sugar, eggs, applesauce

vegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)

lean ground beef, milk, minced onion, salt, oats, green pepper, in strips, pineapple tidbits, flour, brown sugar, white vinegar, soy sauce, chili-garlic sauce

ground turkey, dried cranberries, quick-cooking oats, green onion, chopped fine, fresh orange juice, fresh parsley, chopped, ground allspice, powdered ginger, dried basil, cinnamon, ground pepper, mozzarella cheese (optional), lettuce (optional), cucumber , slices (optional)

fiber 1 cereal, beans in chili sauce (undrained ), quick-cooking oats, green onion (chopped , 4 medium), egg (slightly beaten ), hamburger buns (split ), baby spinach leaves (washed fresh ), tomatoes

chopped red bell pepper, chopped yellow bell pepper, chopped mushroom, sliced green onion, garlic, minced, canola oil or 1 tbsp olive oil, old fashioned quaker oats, uncooked, egg whites or 1 egg, lightly beaten, low-fat chicken broth, minced fresh basil leaves or 2 tsp dried basil, salt, pepper

quaker oats, uncooked, egg, beaten, butter or 3 tbsp margarine, melted, chopped green pepper, chicken broth (*) or 3/4 cup beef broth (*), salt

pumpkin puree, silken tofu, well-drained (see directions ), tahini (thicker works best), egg whites (or 1 whole egg), green onions, raw pepitas (the green hulled unsalted unroasted kind), whole sage, dry, coriander, dried thyme, white pepper (a few shakes), ginger powder, rolled oats (or as much needed to hold together)

extra lean ground beef, quick cooking rolled oats, green onions chopped fine, salt, allspice, pepper, eggs, pineapple tidbits in unsweetened juice drained, orange marmalade, chopped green onions, allspice

self-rising flour, whole wheat flour, brown sugar, baking soda, dark beer (such as guinness stout), shredded 2% reduced-fat extrasharp cheddar cheese, chopped green onions, oats

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

lean ground beef, egg, banana, mashed (2 large ripe bananas), quick-cooking oats, green bell pepper, chopped, salt, prepared mustard, nutmeg, allspice, bacon, onions, chopped, orange marmalade

rolled oats, dried fruits , such as apricots, prunes, and raisins (raisins can be left whole), almonds, chopped, raw pumpkin seeds, flax seeds, ground, orange rind, very finely chopped

pinto beans with jalapeno peppers rinsed and drained, black beans rinsed and drained, oats, green onions chopped, ketchup, garlic powder, egg beaten, worchestershire sauce, liquid smoke

lean ground turkey, onion, oats, green pepper, pineapple, salt, black pepepr, egg substitute