133069 oatmeal mix lower fat kids can help Recipes
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rice krispies (for a firmer bar increase up to 2 cups) and7 Morerice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)22 min, 8 ingredients
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cold water, fat-free sweetened condensed milk and8 Morecold water, fat-free sweetened condensed milk, sugar-free instant vanilla pudding mix, low-fat cream cheese, softened, almond extract, frozen light whipped dessert topping, thawed, water, amaretto (almond-flavored liqueur), ladyfingers , packages (2 (3-oz), toasted crushed almonds, divided20 min, 10 ingredients
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undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
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flour, whole wheat flour, oats, baking soda, cinnamon and9 Moreflour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla1 hour 10 min, 14 ingredients
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Lower Calorie Pumpkin Cheesecake.
fat free cream cheese, milk, fat-free whipped topping and9 Morefat free cream cheese, milk, fat-free whipped topping, milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger, golden graham cereal, crushed, sugar, melted butter13 ingredients -
Chocolate Cream Eclair Dessert (Lower Fat)
honey graham crackers, divided, low-fat milk and8 Morehoney graham crackers, divided, low-fat milk, vanilla instant pudding mix (fat-free pudding is okay), cream cheese, softened (low fat is okay), cool whip , dessert frozen topping thawed (reduced calorie is okay), milk, butter, softened, honey, chocolate, melted, sugar (icing)5 hour , 10 ingredients -
Amazing Lower-Fat Vegetable Pot Pie
phyllo pastry sheets, mixed vegetables (steamed ) and4 Morephyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )40 min, 6 ingredients -
Low Fat Chicken Stroganoff
flour, paprika, chicken breasts, cubed and9 Moreflour, paprika, chicken breasts, cubed, butter (lower fat non stick spray), chicken stock, baby onion, minced garlic, mushroom, mixed,quartered (button , oyster), dry sherry, sour cream, chives, fresh,chopped, noodles30 min, 12 ingredients -
Bisquick Lower Fat Zucchini Nut Muffins
bisquick reduced-fat baking mix, granulated sugar and7 Morebisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled23 min, 9 ingredients -
Kids' Special Sundae
canned mixed fruit, drained, scoop vanilla ice cream and6 Morecanned mixed fruit, drained, scoop vanilla ice cream, cream , as required, scoop strawberry ice cream, strawberry sauce , as required, chocolate syrup , as required, nuts , as many as you please, cherries , for decoration10 min, 8 ingredients -
Chewy Lower-Fat Brownies
brownie mix , 13x9 pan size and7 Morebrownie mix , 13x9 pan size, prune baby food (equalling 1/2 cup), canola oil , olive oil, whatever you prefer, hot cocoa mix, light vanilla soymilk, egg, egg white35 min, 8 ingredients -
Chicken a La King Lower Fat Recipe
chicken , breast, meat only, cooked, chopped and6 Morechicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced7 ingredients -
Wild Rice and Mushrooms (Lower Fat/Calorie)
uncle ben's long grain and wild rice blend and6 Moreuncle ben s long grain and wild rice blend, white rice (brown rice works well also), sausage (pork or turkey, mild or hot), onion (diced ), olive oil, sliced mushrooms (canned or fresh , it doesn tsp matter-if using fresh, saute with the onions from the beginning), salt and pepper (to taste)45 min, 7 ingredients -
Pumpkin Crisp Plus Lower Fat Variations
yellow cake mix, pumpkin, eggs and7 Moreyellow cake mix, pumpkin, eggs, salted butter (use real butter), sugar, powdered sugar, cinnamon (i use more , 2 tsp. ), evaporated milk, cool whip, cream cheese (softened )1 hour 20 min, 10 ingredients -
Amish Friendship Bread (Lower Fat)
amish starter, applesauce, white sugar, vanilla extract and11 Moreamish starter, applesauce, white sugar, vanilla extract, egg whites, milk, water, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, vanilla instant pudding mix (you can change the flavor of the recipe by changing the flavor of pudding), white sugar, cinnamon1 hour 30 min, 15 ingredients -
Low Fat Blueberry Bisquick Scones
uncooked oatmeal, bisquick reduced-fat baking mix and4 Moreuncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries6 ingredients -
Cinnamon Pumpkin Oatmeal Squares (Low Fat)
brown sugar, canned pumpkin puree, low-fat milk and10 Morebrown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice35 min, 13 ingredients
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