49540 oatmeal fruit nut bars from sara snow Recipes

walnuts, butter, brown sugar, eggs, vanilla, whole wheat flour, baking powder, salt, cinnamon, allspice, chopped dates or 3/4 cup dried apricots or 3/4 cup dried fruit

brown sugar, butter, raisins, mixed peel or 1/4 cup mixed fruit, nuts, molasses, cinnamon, nutmeg, eggs, baking soda, flour (approximately )

apples, strawberries, bananas, grapes, un-salted walnuts, un-salted pecans, un-salted cashew nuts, dressing (optional), sour cream, sweet condensed milk

cooked quinoa and oatmeal cereal, quinoa and oatmeal cereal heart healthy, water, honey or 1 cup sugar, for vegan, vegetable oil, bread flour, salt, yeast, chopped mixed nuts and dried fruit (i used back to nature nantucket blend)

honey, peanut butter, grape-nuts cereal (or use a generic barley nugget cereal), quick oatmeal, dried cranberries

pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey

brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both

butter, at room temperature, light brown sugar, egg, vanilla, all-purpose flour, rolled oats, pine nuts, baking soda, salt

butter flavored crackers (like ritz or townhouse), cream cheese spread (fruit flavor or plain), apricot preserves (or your favorite ), toasted sliced almonds

acorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper

whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)

quick rolled oatmeal, macadamia nuts, all-purpose flour, fresh thyme, parmesan, shredded, salt and freshly ground black pepper, chicken breasts, butter, melted, canola oil, fruit paella , recipe follows, chutney dipping sauce , recipe follows, mango chutney, diced pineapple, mayonnaise, onions, diced, olive oil, stalks lemongrass, crushed, jasmine rice, kosher salt, chicken broth, chopped garlic, chopped ginger, red bell pepper, seeded and diced, chopped green onion, white part only, water chestnuts, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum

unsweetened pineapple juice, vanilla, dates, raisins, mixed dried fruit , pineapple, mango, papaya, dried cranberries, egg substitute , dissolved in 4 tbsp water or 1 -2 egg, honey, flax seed, whole, mixed nuts, unsalted, whole wheat flour, whole oats, baking powder, allspice, nutmeg, cinnamon

flour, salt, powdered sugar, unsalted butter, cut into small pieces and chilled (1 1/2 sticks), light corn syrup, light brown sugar, salt, eggs, lightly beaten, toasted mixed nuts (almonds, hazelnuts, pecans, cashews, walnuts, brazil), mixed dried fruit, chunks (pineapple, mango, papaya, apples, etc.), white chocolate, chopped

splenda sugar substitute, brown sugar, egg whites, oil, skim milk, low-fat vanilla yogurt, vanilla, all-purpose flour, baking soda, salt, cinnamon, oats, dried fruit

butter, melted, flour, baking soda, brown sugar , packed, oatmeal, caramel sauce, chocolate chips, nuts, chopped

brown sugar, black beans, vanilla, ground flax seeds, whole wheat flour, baking soda, nutmeg (optional) or 1 tsp cinnamon (optional), oatmeal, favorite nuts or 1 cup chocolate chips

peanut butter, milk, honey, grape-nuts cereal, oats, fruit , i used raisins and dried mango