31734 oatmeal fruit bars sara snow Recipes

brown sugar, granulated sugar, margarine, apple butter or 3/4 cup applesauce, egg whites or 1 egg, skim milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), ground nutmeg (optional), oats (quick or old fashioned, uncooked), raisins or 1 cup diced dried mixed fruit

mandarin oranges, drained, ground cinnamon, banana, margarine or 1/2 cup butter, softened, unsweetened applesauce, apple, peeled, diced 1/2 inch, brown sugar , firmly packed, raisins or 1/2 cup currants, all-purpose flour, orange juice, oatmeal , any variety, uncooked

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

cream cheese, softened, margarine, brown sugar, white sugar, egg, vanilla, oatmeal, dry, flour, baking powder, salt, semi-sweet chocolate chips, chopped nuts

oatmeal (not instant ), all-purpose flour, baking soda, salt, light brown sugar, unbleached cane sugar, eggs, butter, melted, vanilla extract, pecans, toasted and chopped roughly, heath candy bars, chopped

raisins (chopped will make the bars easier to cut) or 1 cup dates, whole or chopped (chopped will make the bars easier to cut), water, quick-cooking rolled oats, flour, shortening (or unsalted butter, softened), sugar, egg, salt, ground cinnamon, vanilla, baking soda (1/2 tsp at high altitude), nutmeg, nuts, chopped, whole wheat flour or 1/2 cup all-purpose flour, ginger

bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda

natural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total), whole wheat flour (aka wholemeal), baking powder, sultana (and or other dried fruit), brown sugar, butter, honey, eggs, lightly beaten, milk chocolate (optional)

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

fresh tuna , swordfish or salmon fillet, 1-inch thick, cut into 4 pieces, mustard dressing , recipe follows, star fruit , cut crosswise into 1/4-inch thick slices, torn mixed lettuce, cucumber, peeled , halved lengthwise and thinly sliced, green onions, sliced, mayonnaise, lime or lemon juice, dijon mustard, chopped fresh dill, paprika

whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)

butter, softened, brown sugar , packed, flour, milk, baking soda, quick-cooking rolled oats, salt, applesauce or 4 tsp marmalade, divided

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

butter, brown sugar, eggs, vanilla, flour , presifted, baking soda, salt, quick-cooking oatmeal, chopped walnuts, chopped apple

quick-cooking oatmeal, all-purpose flour, light brown sugar , packed, cinnamon (optional), baking soda, unsalted butter, melted, caramels, unsalted butter, milk, vanilla extract, walnuts, chopped, semisweet mini chocolate chips

flour, oatmeal, splenda brown sugar blend, baking soda, butter, sugar-free caramel topping, semi-sweet chocolate chips, flour