Uber Oatmeal Caramel Bars Recipe

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Uber Oatmeal Caramel Bars
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Ingredients
12
Count
Nutrition
3189
Calories
Total time
47
Minutes
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Ingredients:

Directions:

  1. In a large bowl, stir together oatmeal, flour, brown sugar, Cinnamon (is using), and baking soda.
  2. Add melted butter, stir until all combined.
  3. Set aside 2 cups packed oatmeal mixture for the topping.
  4. Sprinkle the rest of the oatmeal mixture into a foil-lined 9x13 baking pan.
  5. Pat down with a spatula.
  6. Bake for 12 minutes in a 350 degree oven.
  7. While the bottom oatmeal crust is baking, start the filling. In a heavy saucepan combine caramels,4 tablespoons of butter, vanilla extract, and milk.
  8. Cook and stir over medium heat until all the caramels have just melted.
  9. When the bottom crust is done, spread caramel sauce evenly on baked oatmeal crust.
  10. Sprinkle walnuts, mini-chocolate chips, and the 2 cups of the remaining uncooked oatmeal mixture, in that order.
  11. With a flat spatula, carefully pat down the uncooked oatmeal mixture you just sprinkled on-top until you can't or can barely see the chocolate chips and nuts beneath.
  12. Now, bake in a 350 degree oven for 25 minutes or until top is golden.
  13. Cool in the pan on a wire rack.
  14. After cooled completely, carefully grab the foil you lined the pan with, and lift the cookies out the pan.
  15. Now you can cut it into bars.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3189.47 Kcal (13354 kJ)
Calories from fat 1630 Kcal
% Daily Value*
Total Fat 181.11g 279%
Cholesterol 201.8mg 67%
Sodium 1296.34mg 54%
Potassium 1196.34mg 25%
Total Carbs 380.89g 127%
Sugars 232.64g 931%
Dietary Fiber 21.15g 85%
Protein 48.84g 98%
Vitamin C 1.9mg 3%
Vitamin A 0.9mg 30%
Iron 16.5mg 91%
Calcium 450.5mg 45%
Amount Per 100 g
Calories 433.9 Kcal (1817 kJ)
Calories from fat 221.75 Kcal
% Daily Value*
Total Fat 24.64g 279%
Cholesterol 27.45mg 67%
Sodium 176.36mg 54%
Potassium 162.75mg 25%
Total Carbs 51.82g 127%
Sugars 31.65g 931%
Dietary Fiber 2.88g 85%
Protein 6.64g 98%
Vitamin C 0.3mg 3%
Vitamin A 0.1mg 30%
Iron 2.2mg 91%
Calcium 61.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.1
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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