30028 oatmeal fiber one berry breakfast bars Recipes

quick oatmeal, baking powder, salt, cinnamon, raisins, chocolate chips, eggs, beaten, canned pumpkin, milk, maple syrup, sugar, vanilla

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

oatmeal, water, raisins, fiber 1 cereal, pumpkin puree, wheat germ, flax seeds, finely ground, cinnamon, banana, sliced

old-fashioned oatmeal, water, raisins (or other dried fruit), walnut pieces (or other nuts), salt, cinnamon, brown sugar (optional, i don tsp do this , but sometimes i ll add a little sugar after it s cooked, if i m in the mo)

instant maple and brown sugar oatmeal, water, chocolate chips, marshmallows, teddy grahams honey graham snacks

instant plain oatmeal (ho), splenda sugar substitute, apple, diced large, soymilk, cinnamon (optional)

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

whole wheat flour, baking powder, wheat germ, salt, land o lakes spreadable lite canola oil butter, molasses, pumpkin, brown sugar, sugar, eggs, uncooked oatmeal, raisins, brown sugar (optional), cinnamon (optional)

whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil

oatmeal, rice krispies, special k cereal, sunflower seeds, raisins, coconut, butter, molasses, light corn syrup, honey, peanut butter, dark chocolate chips (optional)

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

old fashioned quaker oatmeal, water, fruit (optional) or yogurt (optional)

eggs, beaten, water, salt, cream cheese, cubed, brown sugar, berries (any kind you choose)