69301 oatmeal chunk lower fat Recipes

oatmeal, bran flakes, flour, fat free yogurt, fat free sour cream, cinnamon, baking powder, baking soda, salt

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

oatmeal, fat free yogurt, fruit , mixed, (prune and apricot and pear), dried, chopped walnuts

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

oatmeal, flour, cinnamon, nutmeg, allspice, baking powder, baking soda, unsweetened applesauce, soy milk, brown sugar, oil, egg white, oatmeal, brown sugar, cinnamon, margarine (melted )

white flour, granulated sugar, artificial sweetener (splenda packet), pure vanilla extract, reduced-fat butter, skim milk, baking powder, cream or vanilla ice, fresh blackberries

uncooked spaghetti, bacon, chopped, garlic cloves, minced, low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, frozen tiny peas, thawed, grated fresh parmesan cheese

creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese

chicken breasts, boneless and skinless cut into large chunks, natural fat-free fromage frais, garlic clove, crushed, brown sugar, ground coriander, ground cumin, chopped fresh parsley, chopped fresh cilantro, salt, ground black pepper, red bell pepper, cut into chunks, red onion, cut into chunks

fat-free sweetened condensed milk, unsweetened chocolate, brummel and brown spread, vanilla extract

instant oatmeal, water or 2/3 cup reduced-fat milk, smuckers low-sugar raspberry preserves, sugar-free whipped topping, thawed (optional), raspberries, fresh

uncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries

brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice

potatoes, peeled and cut into large chunks, low-fat italian salad dressing

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

oatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract