169 oat tsp Recipes

  • Spring Smoothie
    strawberry, frozen and unsweetened, light vanilla yogurt and
    3 More
    strawberry, frozen and unsweetened, light vanilla yogurt, tropicana orange juice, quaker oats, uncooked, fresh ginger (ground or minced ) or 1/2 tsp ground nutmeg
    5 min, 5 ingredients
  • Protein Pancakes
    egg whites, rolled oats, vanilla, cinnamon and
    4 More
    egg whites, rolled oats, vanilla, cinnamon, cottage cheese, lowfat , 1% milkfat, milled flax seed, sugar free syrup, i can tsp believe it s not butter! spray
    8 ingredients
  • Horse Cookies #2
    rolled oats, flour, enough to bind, carrots, shredded and
    5 More
    rolled oats, flour, enough to bind, carrots, shredded, molasses , a natural electrolyte, coarse salt or 2 tsp sea salt, flax seeds , whole seed, cold ground flax seeds, ground, vegetable oil
    1 hour 5 min, 8 ingredients
  • Skewered Burgers
    lean ground beef and
    12 More
    lean ground beef, rolled oats (if you prefer , you can use whole wheat bread crumbs instead, this will give it a finer texture), onion, finely chopped, egg (beaten ), water, garlic clove, minced (or 1 tsp dry granulated garlic), basil, oregano, thyme, pita bread, cut in half (don tsp use the mini pitas!), low-fat plain yogurt, light mayonnaise, chives, chopped finely (or you can also use the dried stuff, same amount)
    20 min, 13 ingredients
  • Black Forest Cake
    unbleached flour, oat flour, sugar, cocoa powder and
    10 More
    unbleached flour, oat flour, sugar, cocoa powder, baking soda, vanilla extract, chocolate syrup, white vinegar, water, light cherry pie filling, egg whites, room temperature, cream of tartar, sugar, vanilla extract or 1 tsp almond extract
    25 min, 14 ingredients
  • Oatmeal Muffins II
    quick-cooking oats, buttermilk or 1 cup sour milk and
    8 More
    quick-cooking oats, buttermilk or 1 cup sour milk, unbleached flour , sifted, baking powder, baking soda, salt, butter or 1/3 cup regular margarine, brown sugar , packed, egg, cinnamon (optional) or 1/4-1/2 tsp orange zest (optional)
    1 hour 20 min, 10 ingredients
  • Iced Carob Cookies
    butter, carob powder or 2 tsp cocoa powder, w.w. flour and
    6 More
    butter, carob powder or 2 tsp cocoa powder, w.w. flour, baking powder, muscovado sugar or 1/3 cup sugar, in the raw, rolled oats, carob chips, heavy cream, chopped dried apricot
    35 min, 9 ingredients
  • Simply Sweet Muesli
    rolled oats and
    6 More
    rolled oats, vanilla soymilk (if you don tsp have any on hand, try sweet ), golden raisins, honey dates, roughly chopped, apple, diced, almonds (halved or crushed ), cashew halves (i use both!) or 2 tbsp walnuts (i use both!)
    8 hour 5 min, 7 ingredients
  • A+ Homemade Granola
    old-fashioned rolled oats, flax seed, sliced almonds and
    10 More
    old-fashioned rolled oats, flax seed, sliced almonds, wheat germ, honey, brown sugar, unsalted butter, vanilla extract, almond extract (or you can sub for 1 tsp more of vanilla extract), salt, cinnamon, nutmeg, cranberries
    25 min, 13 ingredients
  • Everything Cookies!
    butter, softened, peanut butter, white sugar, brown sugar and
    8 More
    butter, softened, peanut butter, white sugar, brown sugar, eggs, almond extract (or both) or 1 tsp vanilla extract (or both), flour, baking soda, rolled oats, chocolate chips, raisins, chopped nuts
    40 min, 12 ingredients
  • Hearty Chicken Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley
    45 min, 11 ingredients
  • Dawn's Dream Burgers
    ketchup, dark brown sugar, honey, molasses, dry mustard and
    11 More
    ketchup, dark brown sugar, honey, molasses, dry mustard, ground ginger, worcestershire sauce, tabasco sauce or 2 tsp hot sauce, salt and pepper, egg, beaten, quick oats, onion, chopped, garlic powder, bacon , cooked crisp, cheddar cheese, shredded, lean ground beef
    30 min, 16 ingredients
  • Almond Honey Granola
    oil, honey, almond extract (or 1 tsp vanilla extract) and
    5 More
    oil, honey, almond extract (or 1 tsp vanilla extract), old fashioned oats, wheat germ, almonds, coarsely chopped, natural bran (optional) or 1/4 cup sunflower seeds (optional) or 1/4 cup sesame seeds (optional), raisins or 1/2-1 cup dates or 1/2-1 cup fig, chopped
    30 min, 8 ingredients
  • Oatmeal Banana Toast
    water, quick oats, i can'tsp believe it's not butter and
    3 More
    water, quick oats, i can tsp believe it s not butter, sugar, banana, in slices, light whole wheat bread
    7 min, 6 ingredients
  • Healthy Cookies Healthy Cookies
    bananas, ripe & well mashed (about 1 1/2 cups) and
    9 More
    bananas, ripe & well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, olive oil), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, chocolate chips, chopped (i use scharffen berger 70%)
    25 min, 10 ingredients
  • Brazil Nut Loaf Brazil Nut Loaf
    olive oil, onion, chopped, leek, chopped, celery, chopped and
    10 More
    olive oil, onion, chopped, leek, chopped, celery, chopped, garlic cloves, crushed, wholemeal flour, white wine, brazil nuts, ground hazelnuts, wholemeal breadcrumbs, rolled oats, chopped fresh mixed herbs (1 tsp dried ), natural yoghurt, salt and pepper
    1 hour 5 min, 14 ingredients
  • Greek Meat Loaf Greek Meat Loaf
    lean ground lamb, onion, diced, green bell pepper, diced and
    9 More
    lean ground lamb, onion, diced, green bell pepper, diced, tomato sauce, uncooked quick-cooking oats, chopped fresh parsley, dried oregano, chopped fresh or 1/2 tsp dried mint flakes, pepper, salt, tomato sauce, eggs, lightly beaten
    12 ingredients
  • Garden Salmon Loaf Garden Salmon Loaf
    frozen peas, thawed, plain low-fat yogurt and
    13 More
    frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper
    1 hour 10 min, 15 ingredients




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