124 oat soup Recipes

uncooked oats (not quick cooking type ), onion, finely chopped, garlic, minced, fresh tomatoes or 3 canned tomatoes, chopped, chicken broth or 3 cups vegetable broth, salt

rolled oats, oil, onion, chopped, garlic clove, minced, stock, chopped tomatoes, milk or 3/4 cup soy, soy sauce, salt, pepper

low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley

egg, lightly beaten, quick-cooking oats, grated parmesan cheese, garlic powder, lean ground turkey, chopped onion, chopped celery, chopped carrots, diced peeled potatoes, olive oil, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes, undrained, tomato paste, minced fresh parsley, dried basil, dried thyme, uncooked alphabet pasta

appenzeller cheese, shredded, butter, onions or 1 small leek, chopped, oatmeal, parsley, hot meat stock, cream, chives, chopped

broccoli, butter, onion, chopped, leeks, rinsed and chopped (whites only ), oats (whizzed in blender to a fine powder), milk, vegetable stock (cube or make your own using ingredients below), salt and pepper, to taste, cream cheese, stalk celery, trimmed, cut in half, carrots, trimmed , cut in half lengthwise, onions, unpeeled, cut in half, fresh parsley (do not chop), celery leaves (do not chop), black peppercorns, bay leaves, salt, cold water

canola oil, garlic cloves, minced, shallots, minced, carrot, peeled and diced, organic leeks, rinsed and sliced (white and light green parts only ), organic yukon gold potato, peeled and chopped into 1-inch pieces, organic chicken or 1 cup vegetable broth, wild oats organic nonfat milk, thyme, sea salt, fresh ground black pepper, fresh chives, chopped

water, yellow onion, coarsely chopped, garlic cloves, finely minced, ground turmeric, ground ginger, ground cumin, ground cinnamon, ground cardamom, ground cayenne pepper, vegetable stock, organic pumpkin puree, real maple syrup, lemon , juice of, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), salt , to taste, parsley, for garnish

onion, minced, scallion, chopped, apple juice, olive oil, spinach, chopped, fresh parsley, chopped, celery, chopped, very garlicky broth (posted separately, or other garlic broth), rolled oats, salt, dried thyme, white pepper

oil, italian sausages or 1 lb italian turkey sausage link, onion, chopped, garlic powder, pepper, water, chicken bouillon granules, sweet potatoes, peeled, quartered and sliced 1/4-inch thick, kale , trimmed of stems and torn into 3-inch pieces, old fashioned oats, crusty bread

water, divided, quick-cooking oats, chicken bouillon cubes, garlic cloves, minced, shredded cheddar cheese, dried basil, salt, pepper

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)

lamb , cut into cubes, oats , for example quaker oat meal, onion, chopped, tomatoes, chicken bouillon cubes , for example maggi chicken cube, tomato sauce, vegetable oil, white pepper, black pepper, salt, lemon wedge, for serving

onions, tomato paste, crushed tomatoes, bay leaves, garlic cloves, olive oil, salt and pepper, water, barley, rolled oats

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

cabbage, shredded, potatoes, cubed, onions, finely chopped, carrot, shredded, red bell pepper, cut to 1/2 inch squares, tomato, cubed, celery root, cubed, celery leaves, finely chopped, parsley, finely chopped, dill, finely chopped, garlic cloves, minced, salt, black pepper, canola oil, quick oats (quaker goes well), boiling water

button mushrooms, sliced, barley , best soaked in water overnight, water, kombu, gingerroot (thin slices), olive oil, onions, diced, rolled oats or 3 tbsp brown rice flour, barley miso (to taste), lemon juice (optional), fresh watercress (to garnish ) or parsley (to garnish)

olive oil, leeks, sliced, chicken stock, broccoli, cut into small pieces, oats, large flake, orange , zest of, red pepper flakes, salt, pepper, milk, cheddar cheese, shredded (optional), ground pepper