80229 oat pie everything low cal vegan Recipes

all-purpose flour, white sugar, salt, baking powder, baking soda, brown sugar, quick cooking oats, vegan chocolate chips, vanilla extract, vegetable oil

apples, thinly sliced, peeled if desired, brown sugar (we use a vegan 1, not processed through bone char), whole wheat pastry flour, old fashioned oats, cinnamon (generous), nutmeg, safflower oil, soymilk (or 2 tbsp other non-dairy milk)

light vegan margarine, brown sugar, white sugar, vanilla, whole wheat flour, water, baking soda, old fashioned oats, chocolate chips, salt

all-purpose flour, old fashioned oats, baking soda, salt, peanut butter, vegan margarine, brown sugar, maple syrup, egg substitute, vanilla extract, chocolate chips

vegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )

boiling water, oats, oil (canola, soybean), molasses, agave nectar, unbleached bread flour, whole wheat flour, salt, yeast, gimme lean beef, head green cabbage, shredded, yellow onion, diced, peanut oil, vegan worcestershire sauce, soy sauce, liquid smoke, salt, fresh ground pepper

frozen blueberries, vanilla extract, agave nectar, tapioca flour, soymilk, rolled oats, flour, cinnamon, salt, safflower oil, golden syrup, vegan margarine

bananas, oil, maple syrup, vanilla, rolled oats, brown rice flour, baking soda, coconut flakes, unsweetened, chocolate chips , vegan

low-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )

brown sugar, unbleached white sugar, organic canola oil, unsweetened almond milk, tapioca flour, vanilla extract, all-purpose flour, baking soda, salt, vegan chocolate chips, oats

pillsbury refrigerated pie crust , softened as directed on box (from 15-oz box), butter or 1/2 cup margarine, brown sugar, corn syrup, salt, vanilla, eggs, lightly beaten, nature valley oats n honey crunchy granola bars, crushed (2 pouches from 8.9-oz. box, 3/4 cup ** see tip ), chopped walnuts, quick-cooking oats or 1/4 cup old fashioned oats, chocolate chips, cream or ice , if desired

kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water

light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries

vegan semi-sweet chocolate chips, firm silken tofu, pure maple syrup, creamy peanut butter, graham cracker pie crust, chopped chocolate-covered pretzels

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

maple syrup, apples , core, peeled and diced (crisp varieties work best), canola oil, ground cinnamon, grated nutmeg, unbleached all-purpose flour, uncooked rolled oats, sucanat, coconut butter or 1/4 cup vegan margarine, vanilla extract, ground cinnamon, grated nutmeg, sea salt, baking powder, baking soda, unbleached all-purpose flour, whole wheat flour, ground cinnamon, ground ginger, canola oil, maple syrup, vanilla extract, sea salt, apple cider vinegar, water

organic spelt or 2 1/2 cups whole wheat pastry flour, organic rolled oats, organic virgin coconut oil (liquefied), organic agave nectar or 3/4 cup maple syrup, good salt, organic chocolate chips (vegan), organic walnuts, vanilla extract, water

mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt