80229 oat pie everything low cal vegan Recipes

oats, flour, white sugar, vegan margarine, cinnamon, baking soda, chocolate chips, bananas, mashed

uncooked millet, rinsed, olive oil, cinnamon, onion, finely chopped, garlic cloves, finely chopped, sliced mushrooms, sunflower seeds (whole or ground ), oats (flaked ), tamari, nutritional yeast, thyme, basil, parsley, sage, oregano, allspice, cayenne, vegetable broth, pastry for double-crust pie

all-purpose flour, baking powder, baking soda, cinnamon, ground, salt, oats (quick-cooking or rolled depending on your preference), oil, creamy natural-style peanut butter, sugar, dark brown sugar , packed, non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract, dry roasted salted peanuts or 1/2 cup vegan semi-sweet choc chips and 1/2 cup vegan pb chips

raisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)

butter, brown sugar, white sugar, egg, beaten, cream of tartar, quick cooking oats, vegetable oil, semisweet chocolate chips, crisp rice cereal, baking soda, salt, all-purpose flour, vanilla extract

butter, light brown sugar, white sugar, egg, cream of tartar, rolled oats, flaked coconut, vegetable oil, vanilla extract, all-purpose flour, salt, baking soda, crisp rice cereal, semisweet chocolate chips

fresh blackberries, white sugar, cold water, cornstarch, all-purpose flour, white sugar, baking powder, ground cinnamon, salt, cold butter, pecans, chopped, rolled oats, brown sugar, water

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

butter (2 sticks) or 1 cup margarine (2 sticks), old fashioned oats, flour, eggs, flaked coconut, white sugar, light brown sugar, chocolate chips or 1 cup raisins, baking powder, baking soda, vanilla extract, cinnamon, nutmeg

applesauce, brown sugar, white sugar, egg, slightly beaten, oats, sweetened coconut, vanilla, whole wheat flour, cream of tartar, salt, baking soda, all-bran cereal, chocolate chips, chopped pecans

salted butter, brown sugar, sugar, eggs, vanilla, flour, salt, baking soda, chopped walnuts, rolled oats, coconut, chocolate chips

quick oats (not instant ) or 1 cup oats (not instant), whole wheat flour, vegan sugar (i.e. demerara), baking powder, ener-g egg substitute, ground cinnamon, baking soda, salt, water, white vinegar or 1 tbsp cider vinegar, crushed pineapple in juice, undrained, unsweetened applesauce, coarse sugar , such as demerara or 2 tbsp raw sugar, cinnamon

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

whole wheat flour, oats, cinnamon, baking powder, salt, soymilk (light if possible), raisins, apple, diced

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

quick-cooking rolled oats, plain soymilk, maple syrup, pumpkin puree, pumpkin pie spice, shelled walnuts

evaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla