152 oat nut sunflower Recipes

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

rolled oats (use six way rolled grain if you can find it), honey roasted sunflower seeds, sesame seeds, green pumpkin seeds, sliced almonds, coconut, raisins, golden raisin, butter, brown sugar, honey, salt, pure vanilla extract, cinnamon

rolled oats, sliced almonds, chopped pecans, raw sunflower seeds, canola oil, honey, vanilla extract, ground cinnamon

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

rolled oats, nuts, chopped, wheat germ, sesame seeds, sunflower seeds, coconut, shredded and unsweetened, brown sugar, salt, carob powder (optional)

vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit

rolled oats, raisins (or c ), almonds (or other nuts), sunflower seeds (or pumpkin seeds), brown sugar, salt, cinnamon, grapeseed oil (or vegetable oil), honey, white sugar, almond extract

rolled oats, coconut, almonds, pumpkin seeds, sunflower seeds, crushed pecans or 1/2 cup walnuts, cinnamon, salt, butter, honey, vanilla, raisins or 1/2 cup dates, dried cranberries

old-fashioned rolled oats, almonds, unsweetened flaked coconut, hulled green pumpkin seeds, sunflower seeds or pine nuts, crushed pecans or walnuts, cinnamon, salt, unsalted butter, honey, vanilla extract, raisins , or chopped dates, dried cranberries or blueberries, or combination

all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts

old fashioned oats, nuts (pecans, wal , almonds) chopped, sunflower seeds, cinnamon, sesame seeds, brown sugar, salt, unsweetened applesauce, honey, oil (canola or coconut), raisins or dried cherries, cranberries

chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt

old-fashioned oats, wheaties, almonds, sunflower kernels, salted cashews, chopped pecans, chopped hazelnuts, brown sugar, orange juice, honey, canola oil, vanilla extract, chopped dried apricots, dried cranberries, raisins

rolled oats, nuts, chopped (such as almonds, cashews, and hazelnuts), sunflower seeds, flax seed, salt (omit if using ed nuts) (optional), brown sugar, canola oil, honey, vanilla extract, assorted dried fruit (such as raisins, dried tropical fruit mix, and dried berries)

rolled oats, brown sugar, wheat germ, shredded coconut (about 1 cup), raw macadamia nuts (8 oz), sunflower seeds, pumpkin seeds, canola oil, honey (depending on your sweet tooth), vanilla extract, dried pineapple, chopped into small pieces

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

honey-nut flavor toasted oat cereal, sunflower seeds, sliced almonds or 1 cup slivered almonds, flaked coconut, dried sweetened cranberries, dried apple, finely chopped, golden raisin, sweetened condensed milk