845 oat maple syrup Recipes
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rolled oats, water (slightly more ) and6 Morerolled oats, water (slightly more ), apple, chopped small (this is roughly 1/4 of a medium apple), ground flax seeds, walnut pieces, ground cinnamon (generous sprinkling), vanilla-flavored soymilk or 1/4 cup other non-dairy milk substitute, maple syrup15 min, 8 ingredients
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water, salt, rolled oats, raisins or 2/3 cup chopped dates and9 Morewater, salt, rolled oats, raisins or 2/3 cup chopped dates, maple syrup, molasses, dark brown sugar, chopped walnuts or 1/4 cup pecans, eggs, beaten, ground cinnamon, ground ginger, ground nutmeg, milk or whipping cream6 min, 13 ingredients
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whole wheat flour, rolled oats, natural bran, salt and9 Morewhole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract30 min, 13 ingredients
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Pumpkin Spice Granolarolled oats, puffed rice cereal, pumpkin pie spice, salt and7 Morerolled oats, puffed rice cereal, pumpkin pie spice, salt, brown sugar, pumpkin puree, applesauce, maple syrup, vanilla extract, up to 1 1/2 cups chopped nuts, up to 1 cup dried fruit11 ingredients
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Early-Morning Granolauncooked regular oats, wheat germ, chopped pecans and11 Moreuncooked regular oats, wheat germ, chopped pecans, sliced almonds, sunflower seeds, ground cinnamon, honey, maple syrup, brown sugar, vegetable oil, raisins, chopped dried apricots, chopped dried apples, yogurt (optional)20 min, 14 ingredients
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Protein Sunflower Bargrape seed oil, rolled oats and7 Moregrape seed oil, rolled oats, mixed seeds raisins , sunflowerseeds, cranberries, mixed dried fruit, honey, dark brown sugar, maple syrup, salt, ground cinnamon9 ingredients
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Delphene's Protein Barrolled oats, powdered milk, cinnamon, maple syrup and5 Morerolled oats, powdered milk, cinnamon, maple syrup, vanilla whey protein powder, egg, orange juice, vanilla extract, dried fruit, chopped15 min, 9 ingredients
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Rusty's Golden Muffinsunbleached flour, oat bran, sugar, real maple syrup and8 Moreunbleached flour, oat bran, sugar, real maple syrup, baking powder, sea salt, unsweetened plain soymilk, unsweetened applesauce (gravenstein), egg whites, real vanilla extract, very ripe mashed bananas, golden raisin35 min, 12 ingredients
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