121 oat flour no sugar Recipes

  • No-Flour No-Sugar Oat Walnut Fruit Muffins
    banana, mashed (can substitute 1/2 cup. unsweetened apple... and
    12 More
    banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)
    40 min, 13 ingredients
  • No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar
    20 min, 6 ingredients
  • Chocolate 'n Oat Bars
    flour, quick-cooking oats, light brown sugar and
    4 More
    flour, quick-cooking oats, light brown sugar, butter (no spread) or 1/2 cup margarine, softened (no spread), sweetened condensed milk (not evaporated), nuts, chopped, semi-sweet chocolate chips
    45 min, 7 ingredients
  • No Dairy or Eggs  Banana Bread
    ripe bananas, soft tofu, drained, granulated sugar and
    8 More
    ripe bananas, soft tofu, drained, granulated sugar, brown sugar, vanilla extract, oat flour, white flour, baking powder, baking soda, salt, chopped nuts (optional)
    35 min, 11 ingredients
  • No Sugar Raisin Cookies
    raisins, peeled, cored and chopped apple, water, butter and
    6 More
    raisins, peeled, cored and chopped apple, water, butter, all-purpose flour, baking soda, vanilla extract, quick cooking oats, eggs, beaten, chopped walnuts
    27 min, 10 ingredients
  • Peanut Butter and Chocolate Chunk Oat Cookies (No Flour)
    butter, softened, white sugar, brown sugar , packed and
    9 More
    butter, softened, white sugar, brown sugar , packed, creamy peanut butter, eggs, maple extract (or use 2 tsp vanilla), uncooked oats, baking soda, salt, semisweet chocolate chunks, divided, chopped pecans (can use walnuts), oats
    28 min, 12 ingredients
  • PB&J Energy Oat Bars
    old fashioned oats, flour, chopped walnuts, cinnamon and
    8 More
    old fashioned oats, flour, chopped walnuts, cinnamon, baking powder, salt, unsalted butter , cut into pieces, smooth peanut butter, lightly packed brown sugar, egg, vanilla extract, all-fruit raspberry spreadable fruit (no sugar added)
    40 min, 12 ingredients
  • Apple Oat Wheat Muffins
    rolled oats, whole wheat flour, baking powder, salt and
    7 More
    rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar, banana, mashed, applesauce (no sugar added), soymilk (plain or vanilla), apple (make sure it s baking safe), walnuts, chopped
    30 min, 11 ingredients
  • Apple Cake (No Wheat, No Sugar)
    butter, softened, honey, eggs, vanilla, baking powder and
    5 More
    butter, softened, honey, eggs, vanilla, baking powder, cinnamon, sour milk, porridge oats, ground or processed, gluten-free flour, apple, chopped
    40 min, 10 ingredients
  • No Sugar, No Fat Healthy Pie Crust No Sugar, No Fat Healthy Pie Crust
    quick oats, oat flour, splenda granular, sugar substitute and
    3 More
    quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil
    17 min, 6 ingredients
  • No Flour No Sugar Granola Bars No Flour No Sugar Granola Bars
    quick-cooking rolled oats and
    16 More
    quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water
    30 min, 17 ingredients
  • Oatmeal Pancakes (No Wheat, No Sugar) Oatmeal Pancakes (No Wheat, No Sugar)
    oat flour (i blend about five cups of old-fashioned oats ... and
    8 More
    oat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener
    55 min, 9 ingredients
  • No-fuss Pear Crumble No-fuss Pear Crumble
    pears, peeled,cored and sliced, rolled oats, flour and
    3 More
    pears, peeled,cored and sliced, rolled oats, flour, brown sugar, butter, ginger or 1 pinch cinnamon
    20 min, 6 ingredients
  • No Oil Chocolate Banana Muffins With Peanut Crumble No Oil Chocolate Banana Muffins With Peanut Crumble
    flour, white sugar, brown sugar, baking cocoa, baking soda and
    9 More
    flour, white sugar, brown sugar, baking cocoa, baking soda, salt, baking powder, mashed ripe bananas, unsweetened applesauce, eggs, butter, rolled oats, crushed salted peanuts, brown sugar
    25 min, 14 ingredients
  • Banana Oat Sunflower Seed Muffins, Low-Fat Banana Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    10 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds
    40 min, 13 ingredients
  • No Sugar-Fruit Nut Bran Muffins No Sugar-Fruit Nut Bran Muffins
    unbleached white spelt flour, bakers wheat bran and
    11 More
    unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice
    37 min, 13 ingredients
  • No Sugar, Low Fat  fruity  Oatmeal Cookies No Sugar, Low Fat fruity Oatmeal Cookies
    organic yogurt (flavoring is your choice, but i use the v... and
    9 More
    organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins
    22 min, 10 ingredients
  • Mixed Berry and Apple Crumble-No Sugar, No Flour Mixed Berry and Apple Crumble-No Sugar, No Flour
    banana, pineapple chunks in juice, frozen mixed berries and
    9 More
    banana, pineapple chunks in juice, frozen mixed berries, apples, peeled and diced, unsweetened applesauce, ground almonds, chopped walnuts or 1 cup pecans, whole oats (not quick oats), cinnamon, salt (less if using ed butter), melted butter, honey
    50 min, 12 ingredients




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