180 oat bran with and walnuts Recipes
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all-purpose flour, baking soda, ground cinnamon and11 Moreall-purpose flour, baking soda, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt, oat bran, eggs, apple juice concentrate (frozen and thawed ), buttermilk, granny smith apples, peeled, cored, chopped, walnuts, chopped, granny smith apple, peeled, cored , cut into 12 thin slices40 min, 14 ingredients
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lukewarm water (85of to 95of) and13 Morelukewarm water (85of to 95of), active dry yeast (for do-ahead version) or quick-rising dry yeast (for same-day version), warm whole milk (105of to 115of), honey, salt, unsalted butter, melted, cooled slightly, whole wheat flour, rye flour, oat bran, unsweetened cocoa powder, bread flour, raisins, chopped walnuts, nonstick vegetable oil spray14 ingredients
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oats (old-fashioned), sunflower seeds, coconut and10 Moreoats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon25 min, 13 ingredients
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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Honey Walnut Pumpkin Breadwhole wheat flour, all-purpose flour, cornstarch and13 Morewhole wheat flour, all-purpose flour, cornstarch, oat bran (or wheat germ), allspice (or pumpkin pie spice), baking powder, baking soda, salt, sugar, canola oil, buckwheat honey (or regular), soy milk (or regular), canned pumpking puree, egg, vanilla extract, chopped walnuts1 hour 15 min, 16 ingredients
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Apple Walnut Breakfast Barsdried apple, snipped, honey, raisins, brown sugar and8 Moredried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes17 min, 12 ingredients
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Apple Walnut Scone With Ricottaapple, skin on, grated (seeds removed), egg and14 Moreapple, skin on, grated (seeds removed), egg, ricotta cheese, sugar, stevia, vanilla, walnuts , rough chop, ground flax seeds, cinnamon, whole wheat flour, oat bran, all-purpose white flour, salt, baking soda, baking powder, butter40 min, 16 ingredients
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Lisa's Superb Banana Walnut Breadwhite flour, oat bran, baking soda, baking powder and8 Morewhite flour, oat bran, baking soda, baking powder, ripe bananas (aprox. 1 1/2 cups), low-fat buttermilk, butter (melted or soft ), unsweetened applesauce, vanilla, splenda sugar blend for baking, egg, walnut pieces40 min, 12 ingredients
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Buckwheat, Oatbran & Walnut Banana Pancakesbuckwheat flour, oat bran, raw sugar, baking powder and8 Morebuckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla1 hour 20 min, 12 ingredients
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Mike's Mondo Muffinsoat bran, whole wheat flour, wheat germ and13 Moreoat bran, whole wheat flour, wheat germ, oatmeal (old fashioned), baking powder, baking soda, non-fat powdered milk, chopped walnuts or pecans, salt, egg whites, canola oil, honey, vanilla, chopped dates (and or or 1 cup raisins), all-bran cereal, soaked in (cereal), skim milk (cereal soak in for 3 minutes)32 min, 16 ingredients
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Healthy Low Carb Hot Cerealwalnuts, coarsely ground (or you can use raw almonds, fil... and6 Morewalnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)4 min, 7 ingredients
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Mediterranean Mueslioats, plain low-fat yogurt, low-fat milk and7 Moreoats, plain low-fat yogurt, low-fat milk, coarsely chopped walnuts, honey, oat bran, chopped dried apricots, chopped dried figs, chopped pitted dates, raspberries or other fresh berries (optional)10 ingredients
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Cholesterol Busting Muffinsoat bran, oats, chopped walnuts, raisins, apples and4 Moreoat bran, oats, chopped walnuts, raisins, apples, egg beaters, skim milk, baking powder, bananas9 ingredients
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Rich Nutty Granolarolled oats, not instant, steel cut oats, wheat bran and18 Morerolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)45 min, 21 ingredients
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