221 oat bran fat Recipes
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whole wheat flour, all-purpose flour, oats, brown sugar and10 Morewhole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed15 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )15 ingredients
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tart apples, sliced and11 Moretart apples, sliced, king arthur unbleached all-purpose flour, whole-berry cranberry sauce, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, wheat bran, canola oil, butter, melted, ground cinnamon, fat-free vanilla frozen yogurt , optional55 min, 12 ingredients
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flour, quick oats, sugar twin brown, wheat bran and11 Moreflour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar25 min, 15 ingredients
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No Rest Yoghurt Breadpot-set yoghurt (low or no fat is ok) and8 Morepot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds50 min, 9 ingredients
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Morning Glory Muffinswhole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )15 ingredients
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Oatmeal Raisin Muffinswhole-wheat flour (about 1 cup), granulated sugar and16 Morewhole-wheat flour (about 1 cup), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water18 ingredients
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Rhubarb Yogurt Bread Oamcall-purpose flour, baking soda, salt, ground cinnamon and12 Moreall-purpose flour, baking soda, salt, ground cinnamon, slightly beaten egg, brown sugar, carton plain low-fat yogurt, all-bran cereal, flakes, applesauce, cooking oil, chopped fresh rhubarb, brown sugar, rolled oats, all-purpose flour, ground cinnamon, melted butter50 min, 16 ingredients
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Settin Round The Cave Breadwater-(at 105 degrees ), sugar, pk yeast (dry), active and19 Morewater-(at 105 degrees ), sugar, pk yeast (dry), active, butter, shortening, water, milk, lg egg, dry milk, non-fat, salt, honey, cinnamon, ground, rolled oats, cornmeal, bran, cracked wheat, buckwheat, soy flour, rye flour, whole wheat flour, white flour, butter40 min, 22 ingredients
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Three Grain Rasberry Muffinslow-fat milk, all purpose (plain ) flour, baking powder and9 Morelow-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran12 ingredients
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Breakfast Peanut Butter Ballspeanut butter (creamy or crunchy; natural, reduced-fat, o... and5 Morepeanut butter (creamy or crunchy; natural, reduced-fat, or regular), nonfat dry milk powder, honey, flake cereal (oat, corn, bran, or other flakes), raisins, powdered sugar (optional)20 min, 6 ingredients
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Healthy Blueberry Oatmeal Muffinsquick oats (organic ) and12 Morequick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries30 min, 13 ingredients
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Corn-Allergy Free Fruit & Fibre Muffinsunbleached flour, quick oats, natural bran and8 Moreunbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )25 min, 11 ingredients
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Whole Wheat, Oatmeal, and Raisin Muffinswhole wheat flour (about 4 3/4 oz), sugar and16 Morewhole wheat flour (about 4 3/4 oz), sugar, brown sugar , packed, wheat germ , untoasted, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, pitted dates, chopped, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water35 min, 18 ingredients
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