73 oat bran date Recipes

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

whole wheat flour, oat bran, all-purpose flour, skim milk, salt, baking powder, applesauce, sugar, vanilla, egg white, fruit preserves (i like dates or prune or fig puree. i use no sugar added jam. also good is plumped raisins soaked in) or pie filling (i like dates or prune or fig puree. i use no sugar added jam. also good is plumped raisins soaked in)

boiling water, dates or 1 cup raisins, baking soda, natural bran, whole wheat flour or 1 cup graham flour, rolled oats, brown sugar, baking powder, salt, low-fat milk

whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

old-fashioned oats, flaked coconut, toasted wheat germ, oat bran, sunflower kernels, almonds, chopped pecans, sesame seeds, honey, canola oil, grated orange peel, vanilla extract, salt, dried cranberries, chopped dates, chopped dried figs, chopped dried apricots, raisins

old-fashioned oats, honey or molasses, canola oil, vanilla extract, chopped nuts, uncooked oat bran cereal, flaked coconut, raisins, chopped dates, yogurt and fresh fruit, optional

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, flour, baking soda, baking powder, salt, cinnamon, ground, raisins

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, flour, baking soda, baking powder, salt, peanut butter

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, flour, baking soda, baking powder, salt, cocoa, chocolate chips

old-fashioned oats, sunflower kernels, sliced almonds, chopped dates, oat bran, bran flakes, toasted wheat germ, raisins, sugar, fat-free milk , optional

chopped pitted dates, brown sugar, orange juice, all-purpose flour, buckwheat flour, ground flax seeds, wheat bran, baking soda, salt, butter or 3/4 cup margarine, brown sugar, maple syrup or 3 tbsp golden syrup, oats (not instant ), millet

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

wheat bran or 3/4 cup oat bran, raisins, chopped fine, walnuts, chopped fine, crushed corn flakes, granulated date sugar or 1 cup splenda granular, whole wheat flour or 3 cups brown rice flour, cinnamon, nutmeg, baking powder, baking soda, plain yogurt, oil, vanilla extract

flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs