125218 oat bran apple pie everything free low cal Recipes

sugar ( may be white , dark brown or splenda for baking ), oat bran, flour ( may be part whole wheat if desired ), baking powder, baking soda, salt, vanilla ( or other flavor if desired ), eggs, oil ( or apple sauce ), buttermilk or as needed, add some raisins if desired, add 1 tsp cinnamon to batter

oats, whole-grain toasted oat cereal (such as cheerios), oat bran, chopped walnuts, ground cinnamon, ground cardamom, butter, applesauce, honey, brown sugar, chopped dried apple

sugar, vegetable oil, eggs or 2 egg whites or 1/4 cup egg substitute, molasses, whole wheat flour, rolled oats, oat bran or 1/2 cup wheat bran, baking soda, cinnamon, ginger, salt, sugar

unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white

eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon

oat bran, whole wheat flour, granulated sugar, ground cinnamon, baking powder, baking soda, salt, apple, skinless, finely chopped, fresh sweet potatoes, cooked and mashed, egg, egg whites, vegetable oil, plain yogurt

sliced peeled apples (sweet varieties are best), frozen apple juice concentrate, undiluted, tapioca or 1 1/2-2 tsp cornstarch or 1 tsp flour, lemon juice (optional), cinnamon or 1/2-1 tsp nutmeg or 1/2-1 tsp apple pie spice, pastry for double-crust pie

oat bran, baking powder, sugar substitute, egg whites, vegetable oil, light syrup, skim milk, apples, ripe bananas, roasted pecan

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

all-purpose flour, salt, eggs, egg whites, low-fat milk, orange juice, cold, sugar-free vanilla pudding mix (cook-and-serve ), apple pie spice, tart apples, peeled and sliced, dried cranberries, walnuts, chopped, sugar

low-fat plain yogurt, sugar-free instant vanilla pudding mix

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

oat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk

all purpose flour, sugar, baking soda, salt, cinnamon, raisin bran, uncooked oatmeal, oat bran, bran flakes, raisins, chopped pecans, orange juice, applesauce, buttermilk, eggs, vegetable oil

apples, shredded, baking powder, baking soda, brown sugar, carrots, finely shredded, chopped nuts, cinnamon, eggs, beaten, flaxseed meal, flour, milk, oat bran, raisins, salt, vanilla