92600 oat bran apple muffins everything low cal vegan Recipes
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unbleached all-purpose flour, oat bran, ground flax seeds and11 Moreunbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit30 min, 14 ingredients
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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Zucchini Casserole W/ Oat Branzucchini, shredded, canola oil, onion, chopped and6 Morezucchini, shredded, canola oil, onion, chopped, oat bran, uncooked, part-skim mozzarella cheese, shredded, egg beaters egg substitute (or 1 egg, slightly beaten), dried basil, crushed, fresh ground black pepper, low-sodium tomato sauce55 min, 9 ingredients
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Low-Cal Low-Fat Apple Dessertapples, any kind, torani sugar-free caramel syrup and2 Moreapples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)40 min, 5 ingredients
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Zucchini Bran Flax Muffinsoil, sugar, molasses, vanilla, eggs, egg white and14 Moreoil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces45 min, 20 ingredients
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Bran Porridge With Hemp Seedsoat bran, scotch oats (or oat groats), porridge oats and3 Moreoat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk7 min, 6 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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Apple Walnut Scone With Ricottaapple, skin on, grated (seeds removed), egg and14 Moreapple, skin on, grated (seeds removed), egg, ricotta cheese, sugar, stevia, vanilla, walnuts , rough chop, ground flax seeds, cinnamon, whole wheat flour, oat bran, all-purpose white flour, salt, baking soda, baking powder, butter40 min, 16 ingredients
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High Fiber Ww and Oat Bran Pancakesflour , whole grain, oat bran, raw and7 Moreflour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox9 ingredients
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