2368 oamc pre sensitive Recipes

angel food cake (either pre-made from store or make from cake mix), chopped pecans, butterscotch caramel sauce, cream cheese frosting, vanilla ice cream (optional)

broiler-fryer chicken (pre cut and packaged pick of the chick like 2 chicken breasts, 2 chicken legs, 2 thighs, and 2 wings), water, carrot, sliced, onion, chopped, celery, chopped fine, garlic salt, seasoning salt, ground black pepper, dried parsley, egg noodles, russet potatoes, margarine, low-fat milk, salt and pepper

no-boil lasagna noodles, 6 sheets, olive oil, onion, diced, garlic, minced (10 cloves), chipotle chile in adobo, minced, white wine, dried oregano, tomatoes, diced, raw shrimp, peeled, butter, flour, heavy cream or 3 cups milk, nutmeg (i used 1/2 ), leaves fresh basil (2 tbsp minced ), parmesan cheese, grated, ricotta cheese, pre-shredded mozzarella cheese, egg, dried parsley, black pepper, pre-shredded mozzarella cheese

pillsbury refrigerated breadsticks (12 breadsticks), packaged pre- cooked bacon (from 2.1-oz package), egg, beaten, packaged pre- cooked bacon, finely chopped, chopped fresh parsley , if desired

ramen noodles, crushed, sunflower seeds, almonds, pre-shredded cabbage (cole slaw type), green onions, thinly sliced, boneless skinless chicken breast, cooked and diced (can use pre-cooked rotisserie chicken), water chestnuts, drained and sliced, snow pea pods, carrot, vegetable oil, rice wine vinegar, soy sauce, white sugar (can use splenda , to taste), dark sesame oil

olive oil, frozen potatoes, chopped onions (fresh or frozen ), green bell pepper, roughly chopped (fresh or frozen ), butter, sausage patties, pre-cooked and roughly chopped (i use jimmy dean, or may use ham or bacon), chopped fresh tomatoes (optional), eggs, milk (or water), salt and pepper, to taste, shredded cheddar cheese, snipped chives (optional)

head cabbage (lrg size, pre-cooked & cut in bite-sized pieces), onion (red or white , rough chopped & pre-cooked with cabbage above), vegetable stock (or chicken stock or broth), carrot (cut in coins & cooked, may use baby s cut in 1/2 - 1-in pieces), potatoes (cooked & cubed , use more as desired), smoked pork chops (boneless, cooked & cubed, or use = amt of ham), coconut milk, salt & pepper (to taste), chives (fresh-snipped or dried, optional garnish )

frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

grain rice, soaked for 30 minutes, water, oil, carrot, diced, dried oysters, pre-soaked, dried scallops, pre-soaked, spring onions, chopped

flavor jimmy dean sausage, cooked, crumbled and drained, eggs, lightly beaten, milk or 1/4 cup water, shredded cheddar cheese , mozzarella or 1/2-1 cup provolone cheese, salt, black pepper, olive oil or 1 tbsp butter, sliced onion, diced sweet red pepper (optional), sliced mushroom (optional), frozen southern style hash brown potatoes , pre-baked red potatoes (optional) or 1 cup diced pre-baked red potatoes (optional), parmesan cheese (optional)

pasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb

pumpernickel bread, cream cheese, white cheddar cheese (shredded ), sour cream (no low fat), ham (pre-cooked and fine chopped. i just cut a thick slice of ham from the deli), scallion, fine diced (green and white parts ), onion, diced fine, minced garlic, green chili (i use the mild , chopped fine. you can find them right in the mexican or ethnic aisle in any major g), jalapeno pepper (to taste, seeds and ribs remove and fine chopped. you can use more of less if you want), worcestershire sauce, salt, pepper

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt

meatballs, frozen pre-made (1/2 oz ea or cut ), cream of mushroom soup, french onion soup mix, either 1 cup red wine (8- 10 oz) or 10 oz beer

bacon, diced (then sauteed), chicken, diced (about 1/2 rotisserie chicken is what i used, but you can more or less if you want), onion, diced (i use the pre-diced frozen onions, you can get them pre-diced right from the produce section too), white mushrooms (i used the pre-sliced mushrooms from the produce section), roasted red pepper, diced (right from a jar), green pepper (thin sliced in 1-inch pieces) (optional), tomatoes, diced , italian blend if possible, chicken broth, red wine, balsamic vinegar, fresh basil, chopped, minced garlic, red pepper flakes, olive oil, salt, pepper, black olives, chopped (buy the can that is pre-chopped), green olives, chopped, olive oil, cheesy polenta (quick cooking polenta and parmesan cheese)

cucumbers, peeled, de-seeded, large dice (about 1 1/2 cups), jicama, peeled and julienne sliced into matchsticks (about 1 1/2 cups), broccoli , slaw (pre-packaged, optional, optional) (optional) or 1 cup julienne carrot (pre-packaged) (optional), ruby red grapefruits, sectioned (remove pith and peel), dried cranberries, minced green onion (include both green and white parts), extra virgin olive oil, red wine vinegar (i used pomegranate flavored), orange juice, raw honey, dried dill