50228 nuwave mini low fruit Recipes

fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

wholemeal self-rising flour (1 cup), self-raising flour (1/2 cup), low-fat butter (50% reduced fat spread recommended), parsley (freshly chopped ), dill (freshly chopped ), chives (freshly chopped ), skim milk (1/2 cup), self-raising flour, for dusting (extra ), light sour cream (extra light recommended - 1/2 cup), lemon zest (finely grated ), lemon juice (fresh ), dill (freshly chopped ), parsley (freshly chopped ), smoked salmon (cut into small pieces), limes (thin and finely chopped ), fresh ground black pepper

simply fruit red raspberry spreadable fruit, balsamic vinegar, frozen orange juice concentrate, thawed, water (or less for a thicker dressing), crushed red pepper flakes, table salt

butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old fashioned oats, dried apricot, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwi fruits, peeled and sliced, canned sliced peaches in light syrup, strained, strawberry , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices

corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds

chopped fruit (soft or ripe ), skim milk, low-fat frozen yogurt, wheat germ (optional)

shredded shredded seeded and peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, chopped onions, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads, halved and warmed (6 inches), tomatoes, thinly sliced

butter, icing sugar, flour, low-fat cream cheese, white sugar, vanilla, sliced fruit, fresh or canned (strawberries, pineapple, banana, kiwi, mandarin oranges), cornstarch, pineapple juice, sugar, lemon juice

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

assorted fruit, curds (low fat does fine ), honey, orange juice (just squeezed- the fresher the better), grated coconut (to garnish )

wonton wrappers, onion, finely chopped, egg substitute, fat-free evaporated milk, shredded low-fat cheddar cheese, crisp cooked turkey bacon

ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

butter, unsweetened applesauce, sugar substitute, brown sugar, meringue powder, water, flour, salt, semisweet mini chocolate chips

low-fat milk, chai tea teabags, granulated sugar (you could substitute splenda), ground cinnamon, self-rising flour, chilled butter, cut into small pieces, powdered sugar (frosting )

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)

fruit puree, flavor enhancer , of choice, lemon juice, sugar, buttermilk (low fat ok)