2803 nuwave healthy Recipes

chicken, bone in. skin on, plain breadcrumbs, low-fat buttermilk, dry ranch dressing mix (or other seasoning ), egg, egg white, garlic salt

pita whole wheat, hummus, mozzarella string cheese , pieces, monterey jack pepper cheese, grated, canadian bacon, egg white, granulated garlic, graunlated minced onion, hot pepper flakes, pepper, paprika

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

boneless chicken breasts, teriyaki marinade , sauce, onion, chopped garlic, lemon juice, pepper

chicken thighs, chicken legs, liquid smoke, whole mushrooms , cut into a mix of halves and quarters, salt, ground black pepper, garlic powder, onion powder, rubbed sage, paprika, msg (optional), ground cayenne pepper

corn on the cob, frozen, approximately 8 pieces, salted butter, cut in 8 pieces, whole chicken breasts, fresh, bone in, sage, onion powder, garlic powder, salt, fresh ground pepper

taco seasoning, extra virgin olive oil, red wine vinegar, hot pepper sauce, chicken wings, guacamole or 1 cup salsa

lasagna noodles, cooked and drained sauce, onion, finely chopped, garlic cloves, minced, butter, tomato sauce, oregano, thyme leaves, basil, chopped mushroom (optional), frozen chopped spinach, ricotta cheese, parmesan cheese, egg, pepper

fresh strawberries, washed and sliced, sugar, baking mix (bisquick), milk, sugar, butter or 3 tbsp margarine

peeled medium shrimp, cooked long-grain rice, sharp cheddar cheese, cream of mushroom soup, undiluted, butter, green onion, worcestershire sauce, dry mustard, fresh ground pepper, milk

mild italian sausage (3 links casings ermoved), prepaired mashed potatoes, green pepper, chopped, sweet onion, chopped, fresh corn , sliced off the cob, kosher salt, garlic cloves, finley chopped, unbaked pie shell (9 inch), olive oil, shredded mozzarella cheese, pepper

chopped onions, medium dice, parmesan cheese, low-fat mayonnaise, black pepper

crushed vanilla wafer (8 wafers), fat-free cream cheese, softened (1 tub ), sugar, all-purpose flour, vanilla, liquid egg white (or 2 eggs), fruit (red raspberries, blueberries, sliced strawberries, or kiwi slices)

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles