55116 nuts lettuce glopped yogurt Recipes

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

whole wheat flour, baking powder, baking soda, sugar, plain fat-free yogurt, egg whites, milk, mashed ripe banana, chopped nuts

butter, softened, brown sugar , packed, all-purpose flour, cinnamon, baking soda, quick-cooking oats, nuts, chopped, cartons yogurt , strawberry custard-style

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

nuts (i used roasted almonds, but you can use whatever you like), water (filtered), rice (uncooked-i used jasmine), agave nectar (or other sweetener to taste), sea salt, vanilla extract, maple extract, nutmeg (fresh ground please), nut milk

lettuce leaves (i prefer cos, they recommend romaine), mayonnaise, bacon (cooked crisp and crumbled), cheddar cheese (grated or shredded , use low fat if you wish), roma tomato (small, diced )

lettuce, onion, cress, bacon, red wine vinager, walnut oil, port wein, milk

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

iceberg lettuce, romaine lettuce, craisins, blueberries, walnuts, pecans, almonds, yogurt, cranberry sauce, mandarin oranges, banana

extra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce

diced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel

extra virgin olive oil, onion, finely chopped, garlic clove, minced, dried ancho chile powder, ground cumin, ground turmeric, cayenne pepper, chickpeas, drained, vegetable broth or 1 cup water, fresh lemon juice, kosher salt, fresh ground black pepper, pine nuts, plain greek yogurt, fresh mint, chopped

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

pineapple chunks, lemon juice, banana, sliced, shredded cabbage, sliced celery, mandarin oranges, drained, chopped nuts, orange flavored yogurt, raisins (or a mixture of both) or 1/4 cup dried cranberries (or a mixture of both)