54790 nutritious wheat kinda low carb Recipes

cream cheese, softened, eggs, beaten, ground cinnamon, sugar-free syrup, butter

zucchini, grated, salt to taste, freshly grated parmesan cheese, eggs, green onions, chopped, garlic, chopped, leaves basil, chopped, ground nutmeg, onion powder, ground black pepper to taste, butter, olive oil , or as needed

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

sugar-free strawberry jell-o mix, granulated no-calorie sugar substitute (such as splenda ), egg whites at room temperature, cream of tartar, salt

olive oil, butter, onion, diced, andouille sausage , halved lengthwise and cut into 1/4-inch half-moons, garlic, finely chopped, crushed tomatoes, green bell peppers, seeded and diced, zucchinis, diced, hot sauce , or to taste, chicken broth, chicken breast, cooked, cooled, and chopped, cooked, peeled, and deveined shrimp

extra-virgin olive oil, onion, finely chopped, garlic, minced, broccoli, chopped, salt, ground black pepper, vegetable broth, freshly squeezed lemon juice, shredded cheddar cheese , or as desired (optional)

zucchini, salt, eggs, ground almonds, grated parmesan cheese, dried italian herb seasoning , or to taste

ground lamb, soy sauce, chopped onion, salt and ground black pepper to taste, avocado oil, crumbled feta cheese (optional)

whipping cream, cooca powder, light whipped cream (optional)

ground beef, ground pork, ground veal lb, chopped tomatoes, feta cheese, onion, minced fine, dried thyme, salt and pepper to taste

tomato topping, tomato sauce, tomato paste, white vinegar or water, lean ground beef, eggs, parmesan cheese, red onion, diced small, red bell peppers, diced, fresh parsley, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced

neufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt

rotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste

flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

healthy all-purpose pizza/pasta sauce, low carb tortillas, fat free mozarella cheese

zucchini, bacon (unsmoked), mushrooms, fresh basil, tomatoes, garlic, fresh parmesan cheese