27246 nutritious wheat kinda carb vegan Recipes

maple syrup or 2/3 cup honey, vegetable oil, egg substitute, soy lecithin (optional), ripe bananas, mashed, whole wheat pastry flour, baking soda, salt, semisweet vegan chocolate chips

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

ripe banana, mashed, water, uncooked oatmeal, whole wheat flour, baking powder, cinnamon, nutmeg, vanilla extract (optional)

reduced-fat firm tofu (firm ) or 1/2 cup lite silken firm tofu, patted dry and crumbled, pure maple syrup, water, canola oil, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

all purpose flour, whole wheat flour, baking powder, baking soda, sugar, soy milk, vegetable oil, ground flax seed, water, blueberries

whole wheat flour, old fashioned oats, splenda brown sugar blend, baking powder, baking soda, salt, cinnamon, flax seed meal, dried apple rings, finely chopped, walnuts, chopped, vegetable oil, unsweetened applesauce, vanilla, unsweetened apple juice (1/3 is a little dry and 1/2 is a little wet)

flour tortillas or 4 large whole wheat tortillas, onion , julienne cut, bell peppers , julienne cut, light olive oil, shredded cheddar cheese or 2 cups monterey jack-style soy cheese, diced green chilies

whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, water, pumpkin puree, silken tofu, unsweetened applesauce

whole wheat pastry flour, unsweetened cocoa powder, baking powder, baking soda, salt, strong coffee , lukewarm, rice syrup or 1/3 cup pure maple syrup, canola oil, rice wine vinegar, almond extract, non-dairy chocolate chips (optional), almonds, powdered sugar

shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic

whole wheat pastry flour, baking powder, salt, ice cold water, japanese ground red chili pepper, white flour (for pre-batter covering of vegetables), oil , to cover 2-3 inches in a wok

rolled oats, apple juice, boiling, brown rice flour, sesame oil, whole wheat pastry flour, cinnamon, vanilla, raisins (or carob chips)

white kidney beans, rinsed and drained, cold water, hp steak sauce or 2 tbsp barbecue sauce, tahini, sugar, smoked paprika, salt, liquid smoke, garlic powder, cayenne pepper, onion powder, whole anise seed, red peppercorns, green peppercorn, crushed red pepper flakes, vital wheat gluten

white flour, wheat flour, warm water, oil, salt, onion, finely diced, celery ribs, finely diced, carrot, grated, red potatoes, finely diced, garlic cloves, minced, peas, drained, salt, ground black pepper, sage, thyme, tarragon, oil, margarine

white whole wheat flour, sugar, baking soda, salt, canola oil, vanilla, soymilk, vegan egg replacer powder , equivalent of 1 egg (prepared before adding), cinnamon, white sugar

whole wheat flour, oats, cinnamon, baking powder, salt, soymilk (light if possible), raisins, apple, diced

wheat germ or 1/3 cup toasted sliced almonds, water or 1 1/2 cups soymilk, agar-agar flakes or 1 tbsp agar, powder, chopped raw cashews, crumbled firm silken tofu, nutritional yeast flakes, fresh lemon juice, sesame tahini, onion powder, salt, garlic powder, ground dill seeds or 1/8 tsp ground coriander