24314 nutritious wheat carb Recipes
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freshly squeezed orange juice (the juice of 1 orange) and10 Morefreshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)55 min, 11 ingredients
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wheat berries, rice wine vinegar and10 Morewheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper1 hour 15 min, 12 ingredients
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wheat berries, red onion, finely chopped and9 Morewheat berries, red onion, finely chopped, sweet-tart apple, cored and chopped, mixed dried berries or 1/2 cup dried cherries or 1/2 cup raisins or 1/2 cup dried sweetened cranberries, chopped walnuts, poppy seed, extra virgin olive oil, balsamic vinegar, honey, salt, fresh ground pepper , to taste1 hour 20 min, 11 ingredients
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wheat flour, all-purpose flour, baking powder, baking soda and9 Morewheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit45 min, 13 ingredients
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flour, whole wheat flour (graham), salt, baking powder and8 Moreflour, whole wheat flour (graham), salt, baking powder, butter, sugar, vanilla, water (add another tbsp if needed), powdered sugar, vanilla (add another 1/2 tsp if needed), soft butter, milk (add another 2 tbsp if needed)2 hour 40 min, 12 ingredients
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Wheat Loaf (No- Meat Meatloaf)ground raw not toasted walnuts (i use my blender to do th... and10 Moreground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper1 hour , 11 ingredients
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Wheat'n Oat Pancakesquick-cooking rolled oats, skim milk, whole wheat flour and7 Morequick-cooking rolled oats, skim milk, whole wheat flour, raw sugar, baking powder, salt, ground cinnamon, egg whites, canola oil, vanilla extract30 min, 10 ingredients
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Wheat and Oat Waffles (Oamc)all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, quick-cooking oats , finely ground in a food processor, baking powder, sugar, instant dry milk powder, salt, eggs, water, vegetable oil, vanilla extract40 min, 11 ingredients
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Wheat noodle kugel with vegetablesvegetable oil, onions, chopped, celery ribs, sliced and8 Morevegetable oil, onions, chopped, celery ribs, sliced, carrots, grated, zucchini, grated, salt and pepper, whole wheat spaghetti, sour cream, cottage cheese, cayenne pepper, eggs, beaten1 hour , 11 ingredients
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