53 nut veggie Recipes
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chopped organic butternut squash , pumpkin and sweet pota... and23 Morechopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce35 min, 24 ingredients
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chicken, cut into small bite size pieces, soy sauce, honey and10 Morechicken, cut into small bite size pieces, soy sauce, honey, cornstarch, water, pine nuts, garlic powder , to taste, sesame seeds, olive oil, chopped broccoli, sliced fresh mushrooms, carrot chips, whole wheat spaghetti1 hour 30 min, 13 ingredients
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chopped carrot, eggs, egg whites and9 Morechopped carrot, eggs, egg whites, freshly grated parmesan cheese, olive oil, chopped red onion, garlic cloves, minced, frozen tiny peas, thawed, chopped red bell peppers, cooked long-grain rice (room temperature ), chopped fresh basil, pine nuts, toasted20 min, 12 ingredients
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firm tofu, finely chopped, aubergine (about 250g) and19 Morefirm tofu, finely chopped, aubergine (about 250g), shiitake mushrooms, carrot, breadcrumbs (you can make this from about 1-2 slices wholemeal bread), cashew nuts, very finely chopped, egg, onion, garlic cloves, peeled, crushed, lemongrass, knob ginger, red chilies, coriander, kaffir lime leaves, dark soy sauce, flour, salt & freshly ground black pepper, vegetable oil (for cooking ), sweet chili sauce, garlic and lime mayonnaise, cucumber , onion, tomato (pickled if you like)45 min, 21 ingredients
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fresh cilantro sprigs, fresh parsley sprigs and12 Morefresh cilantro sprigs, fresh parsley sprigs, grated parmesan cheese, garlic cloves, peeled, water, pine nuts, olive oil, sweet red peppers, eggplant (1/2 inch thick ), salt, pepper, shredded part-skim mozzarella cheese, hard rolls, split20 min, 14 ingredients
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Rich Nut & Chickpea Chili
raw cashews, chili powder, unsweetened cocoa powder and15 Moreraw cashews, chili powder, unsweetened cocoa powder, olive oil, onions, chopped, garlic cloves, minced, sugar, broccoli florets, salt, water, crushed tomatoes, chickpeas, rinsed and drained, veggie crumbles (such as tvp,(about 2 cups), soy yogurt, grated lemon zest, tomatoes, chopped, lemon juice, minced cilantro50 min, 18 ingredients -
Hearty Winter Veggie Pilaf
quinoa, extra virgin olive oil and7 Morequinoa, extra virgin olive oil, mushroom , preferably shiitake, sliced, scallions, white and green parts thinly sliced separately, pine nuts, dried currant (may sub cranberries), salt and pepper, brussels sprout , quartered lengthwise, chopped flat leaf parsley40 min, 9 ingredients -
Spiced Rice Stuffed Veggies
extra virgin olive oil and19 Moreextra virgin olive oil, pine nuts or 1/3 cup slivered almonds, onion, chopped, garlic, minced, short-grain rice, currants or 1/4 cup raisins, salt, granulated sugar, ground cinnamon, ground allspice, pepper, eggplants (about 1 lb), tomatoes (about 2 1/2 lbs), green onions, chopped, chopped fresh parsley, chopped fresh dill, chopped fresh mint or 1 tbsp dried mint, sweet peppers or 6 cubanelle peppers or 6 banana peppers, lemon juice, lean ground lamb or 8 oz lean ground beef16 min, 20 ingredients -
Ratatouille Full Of Veggies
eggplants (1-1/2 lb), zucchini and14 Moreeggplants (1-1/2 lb), zucchini, a good handful of mushrooms - your choice, i use button mushrooms, olive oil, tomatoes, quartered and seeded, spanish or vidalia onion cut into chunks, red or green bell pepper, seeded and chopped into chunks, garlic, minced, snipped fresh parsley or cilantro, coriander seeds, crushed, salt, red pepper flakes, crushed, pine nuts or slivered almonds, lightly toasted, fresh parsley or cilantro., i like to garnish with a little fresh mint .15 min, 16 ingredients -
Hidden Veggie Quick Bread (No Yeast)
whole wheat flour, white flour, baking soda, cinnamon and8 Morewhole wheat flour, white flour, baking soda, cinnamon, nutmeg, salt, sugar, oil, egg, beaten, vegetable puree (see notes ), water, chopped nuts (optional) or 1/2 cup raisins (optional)1 hour 10 min, 12 ingredients -
Fresh Chicken and Veggie Pesto Pasta
boneless skinless chicken breast , cut into pieces and12 Moreboneless skinless chicken breast , cut into pieces, zucchini, yellow squash, green bell pepper, tomato, whole wheat pasta, fresh basil, pine nuts, garlic clove (or however much you like), parmesan cheese, olive oil, salt, pepper1 hour , 13 ingredients -
Meat Veggie Pastries In Yogurt Soup
savory pie dough ., flour, warm water, sugar, salt and31 Moresavory pie dough ., flour, warm water, sugar, salt, egg (optional), veg. oil, yeast ., filling for meat pastries, lamb ground (use beef if preferred), onion finely chopped, pine nuts, parsley finely chopped, pepper (white if preferred ), salt (to taste), cinnamon, allspice, a dash of cayenne pepper (optional.), butter, filling for veggie pastries, potatoes diced medium, onions diced, chopped red peppers, peas, parsley finely chopped, cinnamon, allspice (optional), pepper, a dash cayenne pepper (optional), cumin (optional), yogurt soup, yogurt (full cream), water, rice (rinsed and drained ), salt to taste, mint fresh or 12 tsp dried (optional)20 min, 36 ingredients -
Chinese Beef With Veggies and Cashews
lean ground beef, onion, chopped and13 Morelean ground beef, onion, chopped, green bell pepper, chopped, chopped celery, uncooked rice, soy sauce, tabasco sauce, salt, chinese vegetables, drained, sliced mushrooms, drained, cashew nuts, condensed golden mushroom soup, water, beeef bouillon, chow mein noodles26 min, 15 ingredients -
Vegan Nooch-Tvp Old Bay Veggie Burgers
textured vegetable protein and10 Moretextured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour30 min, 11 ingredients -
Grilled Chicken With Whole Wheat Penne and Veggies
garlic cloves, minced, onion and14 Moregarlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese31 min, 16 ingredients -
Rose Elliot's Banana Curry With Cashew Rice (Veggie)
potatoes, halved, olive oil, onion, chopped and13 Morepotatoes, halved, olive oil, onion, chopped, green peppers, cored , deseeded and chopped, mustard seeds, turmeric, ginger, grated, garlic cloves, crusted, curry leaves, bananas, large under-ripe, sliced, water, coconut cream, cut into small pieces, tamarind paste, salt and pepper, basmati rice, roasted cashew nuts, chopped55 min, 16 ingredients -
3 Veggie Penne With Tarragon-Basil Pesto (Rachael Ray)
penne rigate (with lines), salt and13 Morepenne rigate (with lines), salt, asparagus , trimmed of tough ends, zucchini, french french haricots vert (thin green beans), pine nuts, fresh basil, 20 leaves, tarragon leaf, from 10 to 12 stems, parsley, lemon , zest of, garlic clove, grated parmigiano-reggiano cheese, plus more, parmigiano-reggiano cheese , to pass at table, fresh coarse ground black pepper, extra virgin olive oil , eyeball it30 min, 15 ingredients
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