411 nut sunflower Recipes

blanched almond, sesame seeds, sunflower seeds, pumpkin seeds, coriander seed (cilantro, whole), cumin seed, black peppercorns, flaked sea salt (or rock salt), olive oil, bread

spelt flour (i used the sprouted spelt), baking powder (non-aluminum), unsweetened applesauce (i used mango apple), agave syrup, vanilla extract, chocolate chips (you can use unsweetened carob chips too. mine were enjoy life gluten free), chopped nuts (i used pecans), sunflower seeds (i used the salted ones)

heads chicory lettuce or 3 heads endive, washed & the bottom root cut off, roquefort cheese or 6 oz blue cheese, of your choice, toasted fresh walnut pieces, walnut oil or 1 tbsp nut oil, of your choice, sunflower oil, dijon mustard, walnut vinegar or 4 tbsp white wine vinegar, sugar, lemon , juice of, salt & freshly ground black pepper

dl wheat-flour, dl sifted rye-flour, dl graham-flour, dl wheat bran, crushed rye, dl hazelnuts, dl sunflower seed, fennel seed, caraway powder, aniseed, salt, bicarbonate, dl lingonberries, dl golden syrup, dl butter-milk (i think you can use natural yogurt too)

evaporated milk, all-purpose flour, salt, pepper, freshly ground, nutmeg, grated, frozen chopped spinach, thawed, butter, garlic cloves, minced, pine nuts or 1/4 cup sunflower seeds, dried cranberries, egg, cooked chicken, cubed (see tip in recipe description), sheets phyllo pastry

torn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

sunflower seeds (hulled ), walnuts or 1 cup almonds or 1 cup pine nuts, pitted dates, raisins or 2 cups other dried fruit, honey, apple juice, vanilla, cinnamon, coconut flakes (optional)

sunflower seeds , soaked in water 4 hours, brazil nut , soaked in water 4 hours, almonds , soaked in water 4 hours, tomato, red pepper, diced, flax seed, ground, cumin, salt

sunflower seeds, oats, nuts, sesame seeds, powdered milk, oil, coconut, honey, cinnamon, vanilla, orange peel, molasses, water, salt

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

raw suet, fatty bacon, raw peanuts (chopped ), raisins, cornmeal, oatmeal, peanut butter, dry dog food (crushed ), sunflower seeds, sugar, cracked corn or 1/2 cup mixed bird seed

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

onions (chopped fine ), sunflower oil (or butter), potatoes (mashed with no milk added), egg yolks, walnuts (ground ), cashews (ground ) or 150 g hazelnuts (ground), yeast extract, mixed herbs, flour, beaten egg, breadcrumbs

cooked quinoa, apples, chopped, blueberries, chopped, brown sugar, honey (mild flavour), ginger, chopped, eggs, walnuts, grounded, pumpkin seeds, sunflower seeds, almond flour, tahini (optional), baking soda, lemon juice (optional)

pumpkin seeds, sunflower seeds, maple syrup, brown sugar, unsweetened cranberry juice, ground cinnamon, old fashioned rolled oats, chopped roasted and salted almonds, fine sea salt, dried cranberries

rolled oats, vegetable oil, wheat germ, honey, mixed dried fruit, ground cinnamon, mixed nuts, sunflower seeds, raisins, shredded coconut, peanut butter m &m s

splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries