238 nut style Recipes

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

butter, softened, brown sugar , packed, all-purpose flour, cinnamon, baking soda, quick-cooking oats, nuts, chopped, cartons yogurt , strawberry custard-style

butter or 1/2 cup light margarine, natural-style peanut butter, protein powder (chocolate or vanilla), light cream cheese, vanilla (i use 2), splenda sugar substitute (16 packs of splenda), chopped nuts (optional)

orange juice, ground ginger, honey, dijon-style prepared mustard, salt and pepper to taste, skinless, boneless chicken breasts, crushed buttery round crackers, wheat and barley nugget cereal (e.g. grape-nuts), all-purpose flour, orange marmalade, warmed

all-purpose flour, salt, active dry yeast, water, honey, margarine or 1/4 cup butter, cream-style cottage cheese, eggs, whole wheat flour, rolled oats, chopped nuts

fresh broccoli, cut into 2 inch stems, salt, water, onion powder, garlic powder, salt, water, chinese style steam whole chicken, ginger in syrup , mee chun preserved, jalapeno pepper, paper thin slice, hoisin sauce, shao hsing rice wine, sesame oil, hidden valley original ranch dressing, roasted cashew nuts

eggs, beaten, water, crottin de chavignol (about 2 oz each) or other goat cheese, japanese breadcrumbs (panko), vegetable oil, pine nuts, head frisee , torn into medium-size pieces (about 8 cups), purple seedless grapes, halved (about 2 cups), garlic vinaigrette, baguette or country-style bread, sliced and toasted

country style white bread, cut into 1 inch cubes, garlic flavored olive oil, coarse salt, garbanzo beans, rinsed and drained, red or yellow teardrop tomatoes, halved, chopped green bell pepper, chopped red bell pepper, red onion , cut into 3/4 inch slices, kalamata olives, pitted and halved, basil pesto, balsamic vinegar, minced fresh rosemary, black pepper, crumbled goat cheese, head green or red leaf lettuce, toasted pine nuts

all-purpose flour, brown sugar, salt, baking powder, baking soda, natural bran, chopped nuts (optional), cinnamon, eggs, beaten, mashed ripe banana, milk, country crock churn style margarine (melted ) or 1/2 cup original country crock calorie-reduced margarine

olive oil, italian-style turkey sausage, casings removed, garlic cloves, minced (or pressed ), water, low sodium chicken broth, sun-dried tomato packed in oil, rinsed and chopped fine, salt, penne, baby spinach, grated fresh parmesan cheese, pine nuts, toasted, ground black pepper

bananas, seedless watermelon, yoplait vanilla custard-style yogurt, fresh raspberry, chopped nuts (optional), maraschino cherries (optional)

bow tie pasta, vegetable oil, balsamic vinegar, dijon style mustard, salt, freshly ground black pepper, lightly packed fresh basil leaves snipped, tomatoes coarsely chopped, toasted pine nuts, shredded mozzarella cheese

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

honey nut cheerios, bran flakes (or multigrain flakes), natural-style peanut butter, soymilk, banana, strawberry, diced (mine were well-defrosted ones, including their juice)

tuna steak (3/4 in thick ), olive oil, garlic powder, italian style breadcrumbs, pine nuts (toasted and finely choped), thyme

pine nuts, butter or margarine, melted, yellow cornmeal, all-purpose flour, sugar, baking powder, salt, canned cream-style corn, sour cream, chopped fresh jalapeno chilies, egg

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

uncooked fusilli (about 8 oz short twisted spaghetti), torn escarole (about 1 head ), olive oil, basil , pine nut, and chicken sausage (such as gerhard s), cut into 1/2-inch-thick slices, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, dry white wine, country-style dijon mustard, cannellini beans or other white beans, rinsed and drained, chopped tomato