13 nut free oatmeal Recipes

oatmeal (not instant ), flour, coconut, raisins, chocolate chips, flax seeds, wheat germ, sugar, baking soda, salt, vegetable oil, honey

unsweetened applesauce, sugar, brown sugar, eggs, whole milk, pure vanilla extract, whole wheat flour, baking soda, salt, oats, chocolate chips, shredded coconut, chopped nuts

quick oatmeal, water, light margarine, brown sugar, vanilla, cinnamon, banana (smashed), walnuts, fat-free half-and-half

water, old-fashioned oats, chopped apples, dried cranberries, fat-free milk, butter, melted, pumpkin pie spice, ground cinnamon, chopped almonds, toasted, chopped pecans, toasted, fat-free milk

fat-free milk, apple, peeled and chopped, steel-cut oats, raisins, brown sugar, butter, melted, ground cinnamon, salt, chopped pecans

gf oatmeal,quick cooking or rolled, chopped nuts ,walnuts pecans,or almonds etc, crushed corn or rice chex cereal, honey ( i use half ,half pure maple syrup ), sunflower or pumpkin seeds (pepitas), grated coconut, brown sugar, vegetable oil, warm water, salt, vanilla

applesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon

quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling

cottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves

peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum

honey, egg, oil, white flour, whole wheat flour, rolled oats, baking powder, salt, walnuts, chopped, dried cranberries (optional)