124 nut free dried Recipes
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golden syrup, brown sugar, orange marmalade and14 Moregolden syrup, brown sugar, orange marmalade, good quality dark chocolate, blanched almond, chopped, pecans, chopped, macadamia nuts, chopped, dried apricot, finely chopped, glace pineapple, chopped, grated lemon zest, grated orange zest, fine rice flour, cocoa powder, ground cinnamon, mixed spice or 1 tsp pumpkin spice, icing sugar, for dusting (aka confectioners sugar )1 hour , 17 ingredients
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quick rolled oats (see note ), sugar and10 Morequick rolled oats (see note ), sugar, oat flour (or 1/3cup oats, finely ground in a food processor or blender), salt, ground cinnamon, dried fruits/seeds (see note )*** (10-15 oz), sunbutter, vanilla extract, butter melted, honey , maple syrup or corn syrup, light corn syrup (see note ), water12 ingredients
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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natural smooth cashew butter, whole brazil nuts, honey and7 Morenatural smooth cashew butter, whole brazil nuts, honey, raw shelled pumpkin seeds, sliced almonds, raw shelled sunflower seeds, ground flax seed, dried organic cranberries, ground cinnamon, gluten-free crispy brown rice cereal20 min, 10 ingredients
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fresh lemon juice, minced garlic, honey, kosher salt and9 Morefresh lemon juice, minced garlic, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, fat-free , lower-sodium chicken broth, dried currants, butter, capers, rinsed and drained, coarsely chopped fresh basil, pine nuts, toasted13 ingredients
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boneless skinless chicken breasts, sliced into strips and15 Moreboneless skinless chicken breasts, sliced into strips, olive oil , seperated, salt, pepper, key lime , squeezeed, bacon, crispy and crumbled , seperated, penne pasta, shallot , aprox 1/2 cup, chopped, garlic cloves, chopped, sun-dried tomato, drained and chopped , seperated, cornstarch, chicken stock, fat-free half-and-half, warmed, cayenne pepper (optional), fresh baby spinach, pine nuts40 min, 16 ingredients
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shaped pasta, cooked and cooled and10 Moreshaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste30 min, 11 ingredients
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Dairy/Egg/Nut-Free Dried Fruit Cookiesbananas, sliced, tahini, quick-cooking rolled oats and3 Morebananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds25 min, 6 ingredients
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Nut Crusted Lake Troutlake trout, skinned and filleted (feel free to substitute... and5 Morelake trout, skinned and filleted (feel free to substitute other types of mild fish), ground almonds (feel free to substitute other types of nuts), paprika, salt, garlic clove, minced (optional), dried herbs (optional)20 min, 6 ingredients
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Apple Nut Kasha Breakfast Bardried apple, dried apricot, apple juice, water and13 Moredried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder50 min, 17 ingredients
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Fruit & Nut Lunchbox Bars- Gluten Freedried dates, sliced, dried apricots, sliced, raisins and5 Moredried dates, sliced, dried apricots, sliced, raisins, whole almonds, rice flour, maize cornflour (us-cornstarch), eggs, beaten, honey20 min, 8 ingredients
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Chicken Tagine With Pine Nut Couscousboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, onion , medium thinly sliced, garlic cloves, gingerroot, ground cinnamon, ground turmeric, ground coriander, pepper, ground cardamom , a couple pods, hot green chili peppers, red dried, kosher salt, dried apricot halves, dried pitted prunes, fat-free chicken broth, fresh parsley , plus, fresh parsley, couscous, pine nuts, lemon zest, olive oil1 hour 50 min, 20 ingredients
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Banana Nut Caramel Chocolate Crunchbanana, sliced, fat-free caramel topping and4 Morebanana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes5 min, 6 ingredients
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Pennette with Asparagus and Pine Nutsuncooked pennette (mini penne), olive oil and9 Moreuncooked pennette (mini penne), olive oil, bottled minced garlic, crushed red pepper, asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh lemon juice, chopped drained oil-packed sun-dried tomato halves, salt, shredded asiago cheese, pine nuts, toasted11 ingredients
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Fruit Nut Bread (Sugar Free - Splenda)flour, baking powder, salt, unsalted butter, cold and6 Moreflour, baking powder, salt, unsalted butter, cold, part-skim ricotta cheese, dried fruit, chopped, nuts, chopped, vanilla extract, lemon zest, eggs1 hour , 11 ingredients
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Couscous with Cranberries and Pine Nutsfat-free , less-sodium chicken broth, olive oil, salt and4 Morefat-free , less-sodium chicken broth, olive oil, salt, uncooked whole wheat couscous, sweetened dried cranberries, pine nuts, toasted, chopped fresh flat-leaf parsley7 min, 7 ingredients
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Brussel Sprouts with Pine Nuts and Currantsbrussel sprouts trimmed, pine nuts, butter and6 Morebrussel sprouts trimmed, pine nuts, butter, shallots finely chopped, dried currants, fresh thyme chopped, salt, fresh ground pepper, fat free , less sodium chicken broth9 ingredients
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