325822 nut encrusted boursin stuffed pepper Recipes

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

green bell peppers, ground beef or 1 1/4 lbs ground turkey, salt and pepper, to taste, garlic clove, minced finely, chopped flat-leaf italian parsley, chopped fresh basil, grated parmesan cheese or 1 tbsp grated romano cheese, eggs, beaten, flavored breadcrumbs (i use italian ), olive oil, onion , sliced lengthwise, marinara sauce or 3 cups homemade, grated parmesan cheese or grated romano cheese

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

beef flavored rice-a-roni, hamburger, onion, chopped, garlic clove, minced, bell peppers, assorted colors, diced tomatoes with mild green chilies, water, shredded cheddar cheese

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

butter, chopped celery, chopped onion, cream of mushroom soup , 98% fat free, water or 1 cup chicken broth, chicken, cooked rice, bell peppers, all purpose greek seasoning, shredded reduced-fat cheddar cheese

lg banana peppers, boneless chicken breasts, feta cheese, shredded mozzarela cheese, dozen cherry tomatoes, fresh minced garlic, lg eggs, tb kosher salt, fresh ground black pepper, olive oil, romano cheese

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese

bell peppers, cooked rice, vegan chorizo sausage, onion, diced, garlic, vegetable bouillon cube

green peppers, garlic powder, onion powder, ground pepper, ground turkey, red beans and rice mix (i use knorr s), water, tomato sauce, shredded cheddar cheese, salt (to taste)

ground chicken, stalk fennel, diced, shallots, chopped, garlic cloves, minced, fresh parsley, roughly chopped (2 tsp. if using dried ), salt and pepper, to taste, bell peppers (any color )

roasted red peppers, drained, sugar, salt, divided, ground beef, cream cheese, softened, jalapeno peppers, minced or 2 tbsp chopped green chilies, hamburger buns

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

cooked brown rice, olive oil, garlic clove, minced, chopped mushroom (any variety but i used shitake and baby bellas), extra firm tofu, cubed, marinara sauce, divided, salt, ground black pepper, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese (can use soy cheese), tomatoes

onion, minced, garlic clove, minced, ground turkey, salt (or more , to taste), garlic powder, ground cumin, tomato sauce, chicken broth, divided, dried cilantro, sweet bell peppers, shredded cheddar cheese

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled