24317 nut couscous tahini Recipes

red peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley

salted butter, divided, garlic clove, finely chopped, couscous, dry white wine, chicken or 3 1/2 cups vegetable broth, asparagus , cut into 1/2-inch pieces, grated pecorino cheese, chopped pistachios, toasted if desired, chervil, leaves roughly chopped

water , filtered or 1 3/4 cups vegetable stock, couscous, tomato, chopped, cucumber, seeded and chopped, fresh parsley, chopped, lemon juice, cider vinegar, dill, minced, cayenne pepper , black pepper, sea salt

chicken stock, instant couscous, salt, ground cinnamon, olive oil, lemon , juice and zest of, red onion, chopped, cucumber, red bell pepper, green onion, cilantro, black pepper

olive oil, boneless skinless chicken breasts, salt , to taste, pepper , to taste, reduced-sodium fat-free chicken broth, instant couscous, heavy cream, crushed tomatoes, chopped fresh thyme, parmesan cheese (optional)

carrot , sliced 3/4 inch thick on the diagonal, head cauliflower, cored and cut into florets (3 lb), ground cumin, olive oil, coarse salt, pepper, whole wheat couscous, lemon zest , plus, fresh lemon juice (from 3 lemons), chickpeas, rinsed and drained, scallions, thinly sliced, baby arugula

couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander

couscous with sun-dried tomatoes, boneless skinless chicken breast halves (lightly seasoned with salt and black pepper), garlic cloves, finely chopped, button mushrooms, halved (lightly sauteed in 1 tsp olive oil), water, olive oil, dried basil

salmon fillet, couscous (i use whole wheat), water, salt, pepper, fresh cracked, extra virgin olive oil, fresh lemon juice (approx. two lemons), fresh parsley, minced, tomatoes, diced small, red onion, diced small (optional)

couscous, chicken broth, cucumber, tomato, red onion, olive oil, margarine

milk, butter, salt, quick cooking couscous, vanilla yogurt, sugar, diced fresh fruit or 1/2 cup berries

vegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch

butter, chopped garlic, dry couscous, water, black olive paste, dry basil, chopped sun-dried tomato, parmesan cheese or 1/8 cup asiago cheese, cabbage leaves, marinara sauce, shredded mozzarella cheese

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

olive oil, fresh lemon juice, garlic, minced, celery seed, salt and pepper, couscous, boiling water, peeled deveined and cooked shrimp, chopped tomatoes, chopped celery, chopped green onion, chopped mint leaf, capers, drained

olive oil, leeks, chopped (white and pale green parts only), fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low sodium chicken broth, chopped fresh thyme, couscous, pitted kalamata olives (about 4 oz) or 1 cup other brine-cured black olives, coarsely chopped (about 4 oz), fresh lemon juice

couscous, dry, chicken broth, diced red pepper, pineapple tidbits, pineapple juice, olive oil, spicy brown mustard, salt, pepper, dried parsley

couscous, apple juice, prune, pitted & chopped, dried cranberries, dried apple, apple juice concentrate, thawed, cardamom, ground, maple syrup, acorn squash, halved & seeded, pecans, toasted & chopped