123 nut butter sunflower seeds Recipes

peanuts , dry roasted and salted, sunflower seeds , roasted (or any other kind of nut), raisins, chopped (or any other kind of dried fruit), rolled oats or 2 cups instant oats, toasted rice cereal, toasted wheat germ (optional), natural-style peanut butter, brown sugar , packed, honey, vanilla

salted dry-roasted peanuts, roasted sunflower seed kernels , or use more peanuts or other nuts, raisins or other dried fruit, uncooked oatmeal , old-fashioned or instant, toasted rice cereal , such as rice krispies, peanut butter , crunchy or creamy, brown sugar, light corn syrup, vanilla, toasted wheat germ

grain brown rice, salt, lare red or green bell peppers, butter or margarine or olive oil, onion, chopped, chopped celery, sunflower seed nuts, minced parsley, eggs , slighty beaten, dried oregano leaves, crumbled, chopped green chilies, shredded sharp cheddar cheese

zucchini, grated, salt, flour, soy flour, salt, baking powder, baking soda, turbinado sugar, cinnamon, nutmeg, ginger, buttermilk, eggs, vanilla, butter, melted, pine nuts, sunflower seeds, currants

ramen noodle pasta, crushed, butter, melted, sunflower seeds, pine nuts, shredded bok choy, green onions, thinly sliced, diced, cooked chicken breast meat, water chestnuts, drained, snow peas, vegetable oil, rice wine vinegar, soy sauce, white sugar, lemon juice

evaporated milk, all-purpose flour, salt, pepper, freshly ground, nutmeg, grated, frozen chopped spinach, thawed, butter, garlic cloves, minced, pine nuts or 1/4 cup sunflower seeds, dried cranberries, egg, cooked chicken, cubed (see tip in recipe description), sheets phyllo pastry

peanut butter, yellow cornmeal, more if to sticky, flour, cracked dried whole corn, seeds (sunflower,milet,sesame,amaranth,even from sweet & hot peppers) or 1/2 cup cracked nuts

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

margarine or 6 tbsp butter, light brown sugar, egg, vanilla extract, whole wheat flour , plus, whole wheat flour, unbleached white flour, baking soda, granola cereal, chopped dried apricot (optional), hulled sunflower seeds (optional) or 1/2 cup nuts (optional)

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

popped popcorn, oat whole grain cereal, raisins, peanuts (or other nuts), sunflower seeds, butter or 1/4 cup margarine, brown sugar, light corn syrup

vanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ

whole wheat or all purpose flour, baking powder, baking soda, salt, butter softened, brown sugar, egg, vanilla extract, toasted wheat germ, oatmeal, flaked coconut, popped popcorn, riasins , dried cranberries or other dried fruit chopped, sunflower seeds or chopped nuts

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter

rolled oats, vegetable oil, wheat germ, honey, mixed dried fruit, ground cinnamon, mixed nuts, sunflower seeds, raisins, shredded coconut, peanut butter m &m s

butter, hot red pepper sauce (like frank s), worcestershire sauce, chili powder, oregano, corn chips, crispix cereal, ritz bits mini cheese crackers, corn nuts, pretzel goldfish crackers, roasted pumpkin seeds (or sunflower seeds), pecan halves

rolled oats (quick or regular, almonds , walnuts or other nuts chopped, pumpkin , sesame, sunflower or other seeds chop seeds, wheat germ if desired, honey , agave or maple syrup, brown sugar, walnut oil, melted butter or walnut oil, vanilla or almond extract if desired

red onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil