228 nut and seed milk Recipes

chicken breast, vegetable oil, bay leaf, star anise, cinnamon sticks, rind (2.5 cm ) or 1 inch cassia (2.5 cm), onions, halved and thinnly sliced, indian beans or 150 g green beans, coconut milk, fresh ginger, cut into very fine stripes, fresh coriander (personal preference, can also be left out altogether), lime , juice and zest of, vegetable oil, onion, halved and sliced, fresh ginger, chopped, garlic cloves, chopped, cinnamon sticks, rind or 1 inch cassia, fennel seed, coriander seed, green cardamoms , pots, green chilies (depending on type of chilli and your heat tolerance), cashew nuts, natural yoghurt, coriander leaves, lime slice

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

raw basmati rice, cold water, curcuma (or a pinch of saffron), milk, hot, butter or ghee, onion, finely chopped, ground ginger, cumin seeds, coriander seeds, freshly ground black pepper, cinnamon stick (1 inch long - 2,5 cm ), cardamome pods, salt, boiling water, pineapple, chunks, drained, mixed nuts and raisins (opt)

sweet red peppers, seeded and roughly chopped (approx 3/4 -1 lb), garlic, peeled, almonds or 3 tbsp ground, red chili pepper, roughly chopped ,seeds removed, cayenne pepper, onion, roughly chopped, chicken stock, evaporated milk, chicken breasts or 1 1/2 lbs boneless chicken thighs, thinly sliced, olive oil, zucchini, finely cubed, salt and pepper, torn basil leaves, toasted pine nuts, penne pasta, freshly grated parmesan cheese, to serve (optional)

almond milk or 1 cup organic soymilk or 1 cup rice milk, raw macadamia nuts , soaked overnight, honey dates, pitted, vanilla extract, maple syrup, flax seed oil, ground nutmeg, frozen banana

quick-cooking oats, flour, baking soda, baking powder, salt, oil, sugar, brown sugar (packed), non-dairy milk (like e.g. vanilla soy milk), ground flax seeds, vanilla extract, coconut, shredded unsweetened, semisweet vegan chocolate chips (semi-sweet, can also use chopped chocolate), pecan pieces, chopped and toasted (can use other nuts, too)

lasagna noodles (whole-wheat is best), unsalted butter, leeks (about 6 cups) or 5 medium , pale green and white parts only, thinly sliced and washed thoroughly (about 6 cups), all-purpose flour, low-fat milk (or whole milk), dried thyme, salt, freshly grated nutmeg, fresh ground pepper, butternut squash, peeled, halved, seeded and grated (using the large-hole side of a box grater), parmigiano-reggiano cheese, grated (using the large-hole side of a box grater), lowfat mozzarella cheese, shredded (optional), toasted pine nuts

all-purpose flour, baking soda, salt, ground nutmeg, vegetable oil (or canola), sugar, dark brown sugar , firmly packed, almond milk (or any non-dairy milk), ground flax seeds, pure vanilla extract, coconut extract, unsalted macadamia nuts, chopped, candied ginger, finely chopped

dried yeast, caster sugar, salt, baking powder, milk, plain flour, beaten egg, natural yoghurt, vegetable oil, cumin seeds, anise seed, crushed pistachio nuts, crushed almonds

rolled oats, sesame seeds, ground flax seeds, mixed dried fruit, chopped, nuts, nonfat dry milk powder, toasted wheat germ, light corn syrup, brown sugar, peanut butter (chuck style)

cornmeal crepes, diced cooked lobster or shrimp (about 2 lb lobsters or 1 lb shrimp), manchego cheese grated, toasted pine nuts, cilantro, chopped, poblano chile cream, lime, quartered, serrano chiles, stemmed and seeded and chopped, cilantro, chopped, eggs, water, milk, coarse salt, baking powder, cornmeal, flour, sugar, vegetable oil, tomatillos, husks removed and quartered, cilantro , stems included, poblano chiles , roasted, peeled, and seeded, sour cream, chicken stock, vegetable oil, juice of 1 lime, garlic clove, coarse salt, freshly ground black pepper, in a blender , place the tomatillos and cilantro. blend until chopped. add the chiles, sour cream, chicken stock, oil, lime juice, garlic, and salt. blend until smooth., store refrigerated until ready to use .

oatmeal, spelt flour, ground flax seeds, pumpkin seeds (or nuts or fruit of your choice), butter, melted, agave nectar, milk, maple extract (or vanilla extract)

vegetable stock, coconut milk, shiitake mushrooms, thinly sliced (stalks removed ), firm tofu, cubed, tomato paste, fine egg noodles, salt and pepper, sliced scallions and shredded cabbage (to garnish), fresh red chilies, seeded and chopped, fresh ginger, chopped, garlic cloves, chopped, lemongrass , stalks inner stalks chopped (tough outer layers discarded), coriander seed, crushed, macadamia nuts, chopped, handful fresh cilantro, chopped, vegetable oil

ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)

red onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil

butter, canola oil, barley flour, flax seeds, ground, wheat germ, almonds (or nuts of your choice), water (if needed), cream cheese, softened (let sit out overnight), cornstarch, powdered milk, artificial sweetener (i like erythritol), cream, cornstarch, cocoa powder, honey (or agave or 1/2 cup sugar), milk, vanilla, semisweet chocolate, cream

pm ingredients, oats, non-dairy milk, vegan yogurt*** (i use so delicious coconut milk yogurt , to keep the recipe soy-free, or you can use 2 tbsp chia seeds instead of the yogurt), ripe banana, peeled and sliced , or smashed, pure vanilla extract, cinnamon, salt, if you use chia seeds in the recipe , you ll also need to add more milk , maybe as much as 2/3 cup., am ingredients, nut butter, pure maple syrup or agave nectar