230873 not your ordinary cheese fat Recipes

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

your favorite pasta sauce, apple butter, diced tomatoes, onion powder, garlic powder, liquid smoke, lemon juice, salt & pepper, frozen meatballs (or use your own )

eggplants, salt (kosher), olive oil, onions, minced, garlic cloves, minced, ground turkey, bulgur (uncooked ), fresh mint, chopped (fresh, not dried ), black pepper, salt (kosher), allspice, ground, diced tomatoes, undrained, butter, flour, milk (skim), garlic cloves, minced, feta cheese, fat free feta cheese, ground nutmeg, plain fat-free yogurt

cooked macaroni or 4 cups cavatappi pasta, olive oil, diced red onion, diced red bell pepper, diced jalapeno, chopped green chilies, frozen corn, garlic cloves, chopped, cream, grated monterey jack pepper cheese, butter, salt, pepper

frozen broccoli floret, chicken broth or 1 (14 oz) can vegetable broth, all-purpose flour, chopped shallots, butter (or 10 servings spray ), your favorite shredded cheddar cheese (we use kraft cheddar classic melts), fat-free half-and-half

tinned raspberries in juice (undrained and in juice, not syrup), sachet unflavored gelatin, very low-fat plain yogurt, very low-fat cream cheese, sachet sugar-free raspberry gelatin, boiling water

sweet creamy butter, flour, evaporated milk, hot (not boiling ), shredded reduced-fat mexican cheese blend, whole wheat fusilli, salt, pepper, garlic powder, chili powder

butter, softened, bread, 1/2-inch thick, monterey jack cheese (1/4-inch thick ) or 8 slices your favorite cheese (such as ( white cheddar cheese or 8 slices fontina or 8 slices mozzarella cheese), poblano chiles , roasted, peeled, seeded and cut in half lengthwise (or canned green chilies), red onions (1/4-inch thick ), cilantro, chopped, salsa (garnish )

yellow cornmeal, white flour, brown sugar, baking powder, salt, onion powder, dried oregano, paprika, garlic powder, cayenne powder, black beans, mashed with liquid, fat free sour cream, water

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

blue cheese, crumbled, olive oil (use a high-quality extra-virgin oil!), red wine vinegar, lime juice, salt, garlic clove, crushed, beef bouillon cube, crushed, worcestershire sauce, pepper, sugar

egg, onion soup mix, ground beef, all-purpose flour, milk, cheddar cheese, shredded, bacon, cooked crispy and crumbled (like bacon bits almost), eggs, crushed salted cracker, vegetable oil

nuggets europe s best chef s spinach, frozen, robin hood nutri flour blend, salt, carnation evaporated milk (regular, 2% or fat-free), water, eggs, butter, melted, swiss cheese (or your favorite cheese) or 1 -1 1/2 cup cheddar cheese, shredded (or your favorite cheese)

olive oil, chopped onion, spinach, cleaned and washed, mint, sliced (not chopped !), blue cheese, fresh ground black pepper, fresh lasagna sheets, low-fat cream cheese, sharp gouda cheese, grated, pine nuts

good quality seeded sub buns or 1 hoagie bun, deli ham, deli provolone cheese, shredded lettuce, tomatoes, chopped vidalia onions (small chop, not fine ), mayonnaise, zesty fat-free italian salad dressing

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

canned pumpkin (not pumpkin pie filling), fat cottage cheese, soy flour, dark brown sugar, egg, separated, molasses, minced fresh ginger, ground cinnamon, salt , plus, salt, ground nutmeg, ground black pepper, egg whites, powdered sugar

neufchatel cheese, at room temperature, unsalted butter, at room temperature (not margarine), sugar , sifted (4 1/2 cups), reduced-fat sour cream, vanilla extract, grated lemon rind (optional)