117 not vegan and Recipes

onion, chopped, water, chicken-flavored vegetarian seasoning, carrots, peeled and diced into large pieces, red bell pepper, seeded and chopped, fresh tomatoes, diced (grape tomatoes are nice), diced green chilies, fresh garlic, minced, ground cumin, dark red kidney beans, drained, not rinsed, great northern beans, rinsed and drained, vegetarian refried beans, tomato paste, water, oregano, salt, cornbread batter

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

canola oil, chopped onion, sliced carrot, stalk celery, finely chopped, garlic cloves, pressed, chopped green cabbage, water, tomato sauce (1 cup), quick-cooking brown rice (not instant ), unbleached cane sugar (or other sweetner of your choice), paprika, dried oregano, salt , to taste, thyme, crumbled

vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke

spelt tagliatelle pasta noodles (or any other you prefer, roughly 10oz), heads broccoli, florets separated, olive oil, garlic, onion, diced (red or white ), pine nuts, dried basil or 1 tbsp minced fresh basil, non-dairy cream (for sauces, not whipping), mustard (dijon or english), grated soy cheese (optional), salt & crushed black pepper

artichokes (not packed in oil), fresh tomatoes, chopped into large chunks, onion, chopped, garlic clove, chopped, fresh basil, chopped (or 3 tbsp chopped dried ), whole wheat flour, soymilk (or more ), spinach fettuccine (or any type of pasta)

bananas (frozen or not ), fresh lemon juice, vanilla extract, coconut milk, agave nectar, unsweetened dried shredded coconut (optional), carob chips (optional) or 1/2 cup semisweet vegan chocolate chips (optional)

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

rolled oats, sliced almonds, chopped walnuts, chopped pecans, wheat germ or 1/2 cup ground flax seed meal, vegetable oil, real maple syrup (not maple flavored syrup), sucanat, raisins

improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin

whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, allspice, salt, canned pumpkin (not pie filling), lemon juice or 2 1/2 tsp vinegar, soymilk, vanilla, unsalted butter, softened, granulated sugar, ener-g egg substitute

oil or 2 tbsp margarine, onions, chopped fine, garlic cloves, minced, raw cashews, bread, stock or 1 cup water, salt , to taste, pepper , to taste, nutmeg, lemon juice, bread cubes, toasted, margarine, melted (but not hot ), chopped onion, chopped celery, thyme, marjoram, sage, fresh parsley, chopped

oatmeal (whole oats, not instant), banana (whole ), water, sugar, salt, vanilla

chai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

nutritional yeast, water, olive oil, unsweetened almond milk, garlic powder, paprika, mustard, miso, firm tofu (1/4 package), raw cashews, canned jalapeno (we used 4 of the little strips and it was not spicy at all but added to the taste. more for spicier ), sauteed red bell pepper, cornstarch, lemon juice

water, nutritional yeast flakes, quick-cooking rolled oats (not instant ), tahini, arrowroot (cornstarch and kuzu are acceptable subs), lemon juice, onion powder, salt, garlic powder

tofutti better-than-cream-cheese, softened, canned pumpkin (not pie filling), earth balance butter, softened, orange juice, vanilla, sugar , sifted