100 not date Recipes

pomegranate juice (not juice blends) or use a juicer to get 1/2 cup. juice from 2 lg. pomagranates, arils from 1 lg. pomegranate, brown rice or 1- 6oz. package. long grain rice and wild rice mix, olive or canola oil (or i just use a heavy layer of cooking spray), apple, cored and chopped (i use 2 apples), chopped celery, chopped red onion, raisins or chopped dates (i add about 3/4 cup. or so), sliced or slivered almonds

quick old fashioned oats (not instant ), shredded coconut, raisins or 1/2 cup chopped dates, chopped walnuts, ripe bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

rolled oats, rye flakes, almonds, raisins (i mix thompson s and golden ), dried dates, chopped, walnut pieces, sunflower seeds, pure vanilla extract, cinnamon, nutmeg, unsweetened apple juice (not from concentrate ) or 4 cups apple cider

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

walnuts (not soaked ), medjool dates (pitted, not soaked ), carob flour

steel cut oats (do not substitute old-fashioned or quick-cooking oats), water, salt, butter, dried fruit (raisins, prunes, apricots, dates) (optional), milk , to taste, sugar , to taste, cinnamon , to taste, maple syrup , to taste

pecan pieces, toasted, chopped dried black mission figs, chopped pitted prunes, chopped pitted dates, frozen orange juice concentrate, thawed, grand marnier or other orange liqueur, grated orange peel, all purpose flour, unsweetened cocoa powder, ground cinnamon, baking powder, baking soda, salt, dark brown sugar, bittersweet (not unsweetened ) or semisweet chocolate, coarsely chopped, unsalted butter, room temperature, cream cheese, room temperature, eggs, room temperature, purchased prune butter, unsalted butter, bittersweet (not unsweetened ) or semisweet chocolate, chopped, orange juice concentrate, thawed, chopped candied fruit peel (optional)

brown sugar, sugar, canola oil (or another veggie oil. butter is good, but not needed), eggs, vanilla extract, rolled oats (do not use instant oats), flour, baking soda, salt, nuts (pecan or walnut), raisins (or dates or coconut), chocolate chips, cinnamon (more to your liking), nutmeg

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

sweet potatoes, fresh gingerroot, skinned and sliced (approx . 45g), water, dried red dates (optional), slab raw brown sugar (approx . 60g, if not available, can be substituted with rock sugar)

sugar, cornstarch, water, fruit (any combo or 1- raisin, fig, date), butter, brown sugar, flour, baking soda, salt, quick oats (not instant ), water

dark chocolate, broken up, whipping cream , brought to boiling point but not boiled, butter, eggs, separated, grand marnier (or other orange liqueuer), dates, chopped, dried pear, chopped, dried apricot, chopped, sultana, glace cherries, chopped, pecans or 1/4 cup hazelnuts, chopped

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

onion, washed and dried till no drop of water is left, do not cut the onions, red chili powder, asafetida powder (known as hing in hindi), mustard powder (not too fine ), big carrot, cut into long strips (washed and dried ), green jalapenos, cut into long strips (washed and dried ), vinegar, green chilies, dates (ground to a paste without seeds), salt, sugar

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

dried figs (1 round package), pitted dates, almonds (optional), drops anise extract (optional), agave nectar (or other liquid sweetener), water, lemon juice, cinnamon, ginger, oats , ground in blender until fine, oats, uncooked (not instant oatmeal), baking powder, salt, unsweetened applesauce, agave nectar (or other liquid sweetener), water

sugar, eggs, baking powder, baking soda, salt, cinnamon, nutmeg, oil, water, flour, pure pumpkin (or squash), not pie filling, chopped walnuts, sm boxes of dates, chopped or, raisins , plumped in warm water

beaten eggs, oil, sugar, grated raw zucchini (do not squeeze out), vanilla, flour, salt, baking soda, baking powder, cinnamon, ingredient is a few shakes of ground cloves), nuts, raisins, dates