309 northern vegetables Recipes

vegetable oil, beef stew meat , cut into 1-inch pieces, onion, chopped (1/2 cup), beef flavored broth (from 32-oz carton ), dry white wine or beef flavored broth, chopped fresh thyme leaves or 2 tsp dried thyme leaves, pepper, bay leaf, navy , lima or great northern beans, rinsed and drained, carrots , cut into 1-inch pieces, celery stalks , cut into 1-inch pieces, chopped fresh parsley , if desired, crumbled cooked bacon , if desired

vegetable broth, great northern beans, rinsed and drained, tomato puree, chopped onion, uncooked converted long grain rice, garlic cloves, minced, dried basil, salt, pepper, fresh baby spinach, coarsely chopped, shredded parmesan cheese

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)

vegetable oil, skinless, boneless chicken breast meat - cubed, chopped onion, chicken broth, chopped green chile peppers, great northern beans, undrained, garlic powder, ground cumin, dried oregano, chopped fresh cilantro, crushed red pepper

vegetable oil, onion (chopped ), garlic cloves (crushed ), apple (peeled and chopped ), dried sage, fresh parsley, chopped, rosemary, dried, frozen baby lima beans, tomato paste, great northern beans (rinsed and drained ), diced tomatoes with juice, chicken broth, smoked sausage or 1 lb kielbasa, seasoned croutons, cubes

vegetable oil, boneless skinless chicken breast, cut in 1-inch cubes, onion, chopped, green bell pepper, chopped, chili powder, ground cumin (mccormick), garlic powder (mccormick), dry red wine, black beans, drained and rinsed, great northern beans, undrained, diced tomatoes, undrained, whole kernel corn, drained, salt

vegetable oil, chopped onion, garlic clove, minced, flour, ortega taco seasoning mix, milk, chicken broth, frozen corn, joan of arc great northern beans, drained, joan of arc black beans, drained, ortega diced green chilies, chopped fresh cilantro

vegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded

vegetable broth, tomato puree, great northern beans, drained and rinsed, brown rice, uncooked, onion, finely chopped, dried basil, salt, black pepper, garlic cloves, chopped (i use 4!), fresh spinach or 8 cups kale leaves, coarsely chopped, parmesan cheese, garnish

vegetable oil, chopped onion, green pepper, chopped, minced garlic, kielbasa, stewed tomatoes, chicken broth, minute rice, black pepper, dried thyme, dried oregano, great northern beans, kidney beans, tabasco sauce to taste, optional

vegetable cooking spray, chopped onion, chopped sweet red pepper, black pepper, dried dillweed, garlic, minced, canned no-salt-added chicken broth, undiluted, great northern beans, undrained, peeled, chopped cucumber, chopped green onions

vegetable oil, beef sirloin steak, cut into 1 inch cubes, onion, chopped, garlic, minced, yellow squash , cut unto 1 inch chunks, great northern beans, rinsed and drained, diced tomatoes, black pepper, loosely packed fresh spinach leaves, grated parmesan cheese (or more )

vegetable oil cooking spray, sliced cabbage, onion, coarsely chopped, garlic cloves, minced, crushed caraway seed, reduced-sodium chicken broth, water, cannellini beans or 1 (15 oz) can great northern beans, rinsed, drained, mostaccioli pasta, uncooked (penne), salt and pepper, to taste

vegetable oil, ground turkey (may use the 1.25 lb. size package), diced yellow onion, diced green bell pepper, diced celery rib (2-3 ribs), garlic cloves (finely minced ), chicken broth (i prefer low-sodium ), black beans (drained and rinsed ), dark red kidney beans (drained ), great northern beans (drained ), diced tomatoes in tomato puree (i prefer hunt s petite diced), diced mild green chilies, diced jalapeno peppers, chili powder, ground cumin, fresh cilantro (or dried equivalent), salt (granular table is fine), black pepper

vegetable oil, onions, diced, garlic cloves, minced, red pepper, diced, boneless skinless chicken breasts, cubed, jalapeno peppers, seeded, finely chopped, ground coriander, chili powder, ground cumin, fire roasted diced tomatoes with juice, great northern beans, drained and rinsed, smokey chili peppers, fresh lime juice, frozen corn kernels, thawed, salt , to taste, pepper , to taste, sour cream, red onion, finely chopped, fresh cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, kidney beans, rinsed and drained, great northern beans, rinsed and drained, bell pepper, chopped, brown sugar , firmly packed, catsup, cider vinegar, dry mustard, ham steaks, smoked (fully cooked)

extra-virgin olive oil, onion, thinly sliced, garlic cloves, minced, ground cumin, ground coriander, ground cinnamon, cardamom, cayenne pepper, new potato , scrubbed and quartered, water, salt, chickpeas, rinsed, crushed tomatoes , preferably fire-roasted, baby carrots, fresh cilantro, chopped, low-fat plain yogurt (optional)

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron