80115 north african vegetable ragout Recipes

onion, chopped, vegetable stock, ground cinnamon, turmeric, grated ginger, cayenne pepper, carrots , diced, celery sticks, diced, chopped tomatoes or fresh, potatoes floured- diced, strands saffron, chickpeas drained, chopped fresh cilantro, lemon juice, salt and pepper to taste, fried wedges of lemon to serve

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

vegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

sliced onion, sliced carrot, minced garlic cloves, vegetable oil, thickly sliced celery, sliced mushrooms, undrained italian stewed tomatoes, pepper, hot pepper sauce, romano beans or 1 (19 oz) can kidney beans, corn kernel, chopped fresh parsley (optional)

olive oil, onion, chopped, green peppers or 1 medium red pepper, chopped, garlic cloves, minced, carrots, sliced, diced tomatoes, kidney beans, drained, chickpeas, drained, rinsed, vegetable stock, tomato paste, dried oregano, salt, pepper, frozen cut green beans, grated parmesan cheese or shredded cheddar cheese

soft-shell crabs , preferably primes, milk, buttermilk, all-purpose flour, salt and freshly ground black pepper, water, butter, unsalted, cut in cubes, vegetable oil, lemon juice, fresh tarragon leaves, snipped, chervil , leaves picked, haricots verts , picked and cut into 1-inch lengths, fava beans, shelled but not peeled, fresh english peas, shelled, asparagus, peeled, butter, shallot, minced, garlic, minced, scallions, white only or use pearl onions, roasted, french breakfast radishes , quartered lengthwise, salt and freshly ground black pepper, summer savory, chopped

olive oil, divided, diced peeled butternut squash, thick) sliced leek, thick) sliced carrot, thick) sliced parsnip, thick) sliced celery, garlic cloves, halved, bay leaves, thyme sprigs, tomato paste, all-purpose flour, dry red wine, vegetable broth, chickpeas (garbanzo beans), drained, salt, divided, black pepper, chopped fresh parsley, portobello mushrooms, thyme sprigs (optional)

onions, diced, carrots, diced, green bell peppers, diced, tomatoes, diced, curry powder, to your taste, salt , to taste, pepper , to taste, green chili (optional), vegetable bouillon cube, chili powder, oil, for frying, water

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

olive oil, eggplant, onions, ginger, garam masala, paprika, tomato paste, vegetable broth, cauliflower, carrots, red pepper, chickpeas, dried apricot, raisins, olives

olive oil, dry lentils, onion, chopped, green cabbage, finely shredded, garlic clove, crushed, smoked vegetarian sausages, diced tomatoes, vegetable bouillon cubes, water, bay leaf, thyme leaves, cayenne pepper, salt and pepper

whole chicken, 3 to 4 lb, rinsed, patted dry, and cut into 8 pieces, table salt, ground black pepper, unsalted butter, vegetable oil, onion, sliced, carrots , medium. halved crosswise then halved or quartered lengthwise depending on thickness, turnips, sliced 1/4-inch thick , then cut into 1/2-inch strips, garlic clove, minced, fresh thyme, cayenne pepper, ground cumin, ground cinnamon, ground coriander, dried garbanzo beans, cooked , 1/2 cup cooking liquid reserved

olive oil, yellow onion, finely chopped, carrot , halved lengthwise and sliced into half moons, turnip, peeled and diced, parsnip, peeled , halved lengthwise, and sliced into half moons, sweet potato, peeled and diced, cannellini beans, drained and rinsed (can use any white bean), vegetable stock, dry white wine, minced fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper, cooked chopped collard greens (or other dark leafy greens)

olive oil, divided, diced and peeled butternut squash, leeks, sliced 1/2-inch thick, carrots, sliced 1-inch thick, parsnips, sliced 1/2-inch thick, celery, sliced 1/2-inch thick, garlic cloves, halved, bay leaves, fresh thyme sprigs, tomato paste, all-purpose flour, dry red wine, vegetable broth, chickpeas, drained, salt, divided, black pepper, chopped fresh parsley, portabella mushroom caps, sliced

cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce

yellow lentils or yellow split peas, turmeric, bottleneck squash , or 3 medium zucchini, cut into 1-inch pieces, chopped tomatoes, chopped onions, curry powder, roasted peanuts or cashew nuts, coarse salt, usli ghee (recipe follows) or light vegetable oil, cumin seeds, asafetida or minced garlic, crushed red pepper flakes, coriander leaves, lemon slices, butter

peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt