3279 normal smoothie Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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eggs, egg whites, skim milk, salt, pepper, cheese, grated and6 Moreeggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced12 ingredients
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frozen chopped spinach, thawed and drained (1 package) and10 Morefrozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)10 min, 11 ingredients
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Smoothie Tropicalmango chunks, pineapple chunks and3 Moremango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes10 min, 5 ingredients
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Smoothie- Greenalmond milk, coconut water and4 Morealmond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes6 ingredients
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Smoothie Kale, Pineapple And Chiapineapple chunks, leave lacinato kale, chia seeds and3 Morepineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes6 ingredients
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Smoothie Mango And Coconut Milkmango chunks, pineapple chunks, coconut milk, agave and1 Moremango chunks, pineapple chunks, coconut milk, agave, ice cubes5 ingredients
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Smoothie Blueberry, Carob And Almond Milkblueberries, almond milk, agave, raw cacao powder and1 Moreblueberries, almond milk, agave, raw cacao powder, ice cubes10 min, 5 ingredients
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Smoothie Energy With Almond Butter And Cardamomalmond butter, cardamon pod (1/2 tsp powder ), pure water and3 Morealmond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes10 min, 6 ingredients
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Smoothie Berry With Coconut Milk And Cinnamonmixed berries, coconut milk, avocado, cinnamon, agave and1 Moremixed berries, coconut milk, avocado, cinnamon, agave, ice cubes10 min, 6 ingredients
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Smoothie: Pumpkin, Banana, Peanut Butterpumpkin, yogurt, milk, natural peanut butter, banana and1 Morepumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken6 ingredients
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Lentil & Black Bean Soup (Normal)olive oil, ground cayenne pepper, ground cumin and9 Moreolive oil, ground cayenne pepper, ground cumin, chili powder, garlic, minced, chopped onion, celery stalk, large, diced, green lentils, rinsed and picked through, black beans, raw ( 5 cups cooked ), tomatoes, diced, vegetable broth, water12 ingredients
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