99 normal oily Recipes

oatmeal , ground in coffee grinder, cornmeal, arrowroot or 1 tbsp cornstarch, wheat germ, tea leaves , ground in coffee grinder, dried lavender flowers , ground in coffee grinder

skinless, boneless chicken breast halves, soy sauce, worcestershire sauce

coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

tomatoes or 1 inch cucumber, peeled, water (or less ), almond meal, sunflower seeds, ground fine, oatmeal, ground, vegetable oil, cold-pressed

aloe vera gel (squeeze gel out of aloe vera plant), lemon juice

head lettuce, tomatoes (or grape), sliced deli meat, angel hair pasta, cooked drained , and slightly oily (so as not to clump together), crouton, any flavor, yellow mustard, light mayonnaise, sugar, vinegar, water, crushed garlic cloves

fine oatmeal or 1 tbsp fine natural bran, dried yeast, lemon juice

milk of magnesia, baking soda, hydrogen peroxide or tea tree oil

vegetable oil, salt, black pepper, garlic powder, onion powder, sugar, parmesan cheese, grated, dried dill weed, oyster crackers

chopped onion, garlic cloves, fresh ginger, minced, stalks celery, cut 1/4 inch thick, parsnips, peeled and cut into 1/4 inch thick coins, carrots, peeled and cut into 1/4 inch thick coins, butternut squash, cubed in 3/4 to 1 inch pieces, potatoes, peeled and cubed in 3/4 to 1 inch pieces, tomatoes and green chilies, tomato sauce, chicken broth, curry powder, garam masala, cayenne pepper, salt and pepper, lean ground turkey (do not use regular ground turkey as it will be far too oily) or 3/4 lb ground turkey breast (do not use regular ground turkey as it will be far too oily), sun-dried tomatoes, finely diced, garlic clove, minced, garam masala, oats (coarse chopped or ground )

lean ground beef, italian dressing , oily and zesty, wham seasoning, mild, pineapple, sliced, bacon, barbecue sauce , sweet baby ray s, brown sugar , packed, honey, lemon juice, cheese , muenster, red onion, romaine lettuce, mayonnaise, hot chili sauce

tomato puree, lemon juice, honey, oats, powder just enough to mix with the other ingredients to make a smooth paste