277 nonfat smoothie Recipes

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

nonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice

nonfat milk, berry flavored nonfat yogurt, vanilla , breakfast drink (nestle carnation french instant breakfast drink), ice cube

nonfat milk, nonfat yogurt (any flavor i use plain or vanilla), orange juice (gives good tangy flavor but good without it too), banana, quartered, peach, sliced, vanilla extract

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

light almond milk, banana, strawberries, sugar snap pea, plain nonfat yogurt, cracked ice, oat bran, powdered coffee creamer

soymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries

nonfat milk or 250 ml soymilk, ripe banana, peeled, coarsely chopped, fresh raspberries or 75 g frozen raspberries or 75 g blueberries or 75 g fresh strawberries, hulled, washed, coarsely chopped, tahini, almond meal, psyllium husks, honey, ground cinnamon

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

nonfat yogurt, blackberries, raspberries, blueberries, orange juice

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

nonfat milk, low-fat vanilla frozen yogurt, softened, banana, coarsely chopped, fresh blackberries

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar

nonfat or 1 percent lowfat milk, nonfat plain yogurt, unsweetened frozen peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger

nonfat or 1 percent lowfat milk, nonfat plain yogurt, frozen unsweetened peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

chai tea teabags, nonfat milk, isolated vanilla whey protein powder (14 g of protein), splenda sugar substitute, nutmeg, ice cubes