114 nonfat prepared Recipes
-
yukon gold potatoes or 2 lbs white rose potatoes or 2 lbs... and20 Moreyukon gold potatoes or 2 lbs white rose potatoes or 2 lbs other waxy potatoes, unpeeled,scrubbed,cut in half crosswise (also good made with sweet potatoes; flavor is about the same, but the salad is a little more colorfu), cider vinegar , to taste, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste (or white if you re picky!), extra virgin olive oil , to taste, sliced celery, chopped onion (or a mixture of chopped white onion and green onion), chopped fresh parsley leaves, red bell peppers or 1/2 green bell pepper, seeded and chopped, sweet relish, lightly drained, dill relish, lightly drained, dijon mustard, yellow mustard, prepared horseradish, garlic granules, seasoned salt, mayonnaise, sour cream or 1/2 cup drained nonfat yogurt (my yogurt cheese, yogurt cheese - labanee , in arabic, mashed with the mayo until smooth, works great for this, giving the), hard-boiled eggs, chopped, salt & freshly ground black pepper1 hour 30 min, 21 ingredients
-
carton nonfat yogurt , no gelatin added and7 Morecarton nonfat yogurt , no gelatin added, crushed pineapple , packed in own juice, unflavored gelatin, banana, diced, lemon juice, powdered sugar, flaked coconut, toasted, prepared graham cracker crusts (i use graham-cracker crust (microwave).)36 hour 30 min, 8 ingredients
-
-
red onion, sliced and9 Morered onion, sliced, yellow bell pepper, stemmed, seeded, and thinly sliced, olive oil, portabella mushrooms, sliced into thin strips, prepared fajita seasoning mix, flour tortillas, mixed salad greens, tomatoes, chopped, nonfat sour cream, prepared salsa35 min, 10 ingredients
-
-
head green cabbage, shredded and12 Morehead green cabbage, shredded, red bell pepper, thinly sliced, red onion, thinly sliced, carrots, peeled and shredded, mango - peeled, seeded, and diced, fresh cilantro, chopped, nonfat plain yogurt, reduced-fat mayonnaise, prepared yellow mustard, apple cider vinegar, agave nectar, salt and black pepper to taste, habanero hot sauce, or more to taste20 min, 13 ingredients
-
buttermilk, egg substitute, panko breadcrumbs (japanese ) and8 Morebuttermilk, egg substitute, panko breadcrumbs (japanese ), seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, nonfat sour cream, prepared fat free ranch dressing, salsa40 min, 11 ingredients
-
ground lean pork, dry breadcrumbs, chopped fresh parsley and9 Moreground lean pork, dry breadcrumbs, chopped fresh parsley, salt, prepared mustard, worcestershire sauce, egg white, lightly beaten, vegetable oil cooking spray, garlic cloves, minced, riesling wine or 1 cup other slightly sweet white wine, nonfat sour cream, pepper30 min, 13 ingredients
-
Scotch Eggsbaking potatoes, peeled and cut into 1-inch cubes and16 Morebaking potatoes, peeled and cut into 1-inch cubes, nonfat cream cheese, minced fresh chives, minced green onions, salt, pepper, hard-cooked eggs, egg white, lightly beaten, reduced-fat round buttery cracker crumbs, vegetable cooking spray, fresh asparagus spears, nonfat sour cream, reduced-calorie mayonnaise, prepared horseradish, skim milk, romaine lettuce leaves, chopped fresh chives (optional)17 ingredients
-
Swiss Garden Wrapsplain nonfat yogurt or 2 tbsp low-fat plain yogurt and11 Moreplain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)15 min, 12 ingredients
-
Lentil Salad W/Curried Mango Yogurt Dressinglentils, onion, chopped, garlic cloves, chopped, water and8 Morelentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice45 min, 12 ingredients
-
Crab Louisfresh lump crabmeat, diced celery, chili sauce and11 Morefresh lump crabmeat, diced celery, chili sauce, nonfat mayonnaise, diced red bell pepper, sliced green onions, minced fresh parsley, lemon juice, prepared horseradish, pepper, sliced romaine lettuce, tomatoes, each cut into 6 wedges, lemon wedges (optional), eggs, hard-cooked and chopped14 ingredients
-
Zesty Lasagnaspaghetti sauce seasoning, extra rich and thick (1 packet) and10 Morespaghetti sauce seasoning, extra rich and thick (1 packet), tomato puree, lean ground beef, polish sausage , turkey, salt, lowfat mozzarella cheese, grated and separated, nonfat cottage cheese, eggs, parmesan cheese, grated, lasagna noodles , prepared as directed1 hour 15 min, 11 ingredients
-
Steamed Cakeswheat flour, rice flour, nonfat yogurt and7 Morewheat flour, rice flour, nonfat yogurt, water (give or take), sugar, matcha green tea powder, lemon juice, salt, baking soda, prepared azuki beans (canned )40 min, 10 ingredients
-
Shepherd's Pieground lean (7% fat) beef, frozen pearl onions and10 Moreground lean (7% fat) beef, frozen pearl onions, chopped carrots, red wine vinegar, fat-skimmed beef broth, frozen mashed potatoes, nonfat milk, shredded reduced-fat sharp cheddar cheese, prepared horseradish, cornstarch, frozen petite peas, dried marjoram12 ingredients
-
Oregano Dill Dipmayonnaise, nonfat sour cream, prepared mustard and3 Moremayonnaise, nonfat sour cream, prepared mustard, dried oregano, dried dill, garlic salt10 min, 6 ingredients
-
German Meatballslean ground pork, dry breadcrumbs, chopped fresh parsley and9 Morelean ground pork, dry breadcrumbs, chopped fresh parsley, salt, prepared mustard, worcestershire sauce, egg white, lightly beaten, vegetable cooking spray, garlic cloves, minced, riesling or other slightly sweet white wine, nonfat sour cream, pepper13 ingredients
Related searches:
- instant nonfat dry milk prepared
- preparation
- prepared horseradish
- prepare beets
- preparing eggplant
- preparing leeks
- prepare turnips
- prepare mushrooms
- preparing beans
- prepare fresh peas
- matcha green tea powder
- prepare sweet potatoes
- prepare fresh green beans
- pheasant bird
- more than gourmet
- nonfat dry milk
- prepare fresh beets
- nonfat milk
- prepare parsnips
- prepare spaghetti squash