German Meatballs Recipe

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German Meatballs
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Ingredients:

Directions:

  1. Combine the first 8 ingredients in a bowl; stir well. Shape mixture into 24 (1-inch) meatballs.
  2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add meatballs; cook 10 minutes or until browned, stirring frequently. Remove from skillet; set aside.
  3. Add garlic to skillet; sauté 30 seconds. Add wine; bring to a boil over medium heat, and cook 1 minute. Return the meatballs to skillet; cover and cook 5 minutes or until done. Remove from heat.
  4. Remove meatballs from the skillet with a slotted spoon; set aside, and keep warm. Add sour cream (at room temperature) and pepper to wine mixture in skillet; stir well. Spoon sauce over meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.72 Kcal (748 kJ)
Calories from fat 50.95 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 43.51mg 15%
Sodium 267.73mg 11%
Potassium 273.37mg 6%
Total Carbs 7.99g 3%
Sugars 0.49g 2%
Dietary Fiber 0.29g 1%
Protein 14.45g 29%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 103.29 Kcal (432 kJ)
Calories from fat 29.45 Kcal
% Daily Value*
Total Fat 3.27g 9%
Cholesterol 25.15mg 15%
Sodium 154.74mg 11%
Potassium 157.99mg 6%
Total Carbs 4.62g 3%
Sugars 0.28g 2%
Dietary Fiber 0.17g 1%
Protein 8.35g 29%
Vitamin C 1.6mg 5%
Iron 0.5mg 5%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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