19 nonfat greek yogurt dip Recipes

nonfat greek yogurt or 1/2 cup nonfat plain yogurt, mayonnaise, lime juice (about 1/2 lime), ancho chili powder, lime , zested, all-purpose flour, ancho chili powder, garlic powder, salt, egg whites, cornmeal, black pepper, rock shrimp (90 to 100 count), shelled and cleaned, canola oil, spray cooking oil

nonfat greek yogurt, flat-leaf parsley, white-wine vinegar, crumbled feta, divided, fresh dill, divided, freshly ground black pepper (optional)

chopped shallot, minced garlic, spinach , rinsed well, coarse salt & freshly ground black pepper, ripe hass avocadoes, chilled (1 large florida avocado), nonfat greek yogurt, fresh lemon juice, sugar snap peas (optional), pumpernickel bread , cut into triangles (optional)

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

white beans, drained and rinsed, dannon oikos plain greek nonfat yogurt, tomatoes diced, chopped arugula, chopped kalamata olives, salt and cracked pepper to taste, italian bread, sliced

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

artichoke hearts, drained and coarsely chopped, dannon oikos plain greek nonfat yogurt, shredded parmesan cheese, coarsely chopped baby arugula leaves, garlic, minced, chopped sun-dried tomatoes, fresh cracked black pepper to taste, grilled pita bread , cut into triangles, or pita chips

nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil

russet potatoes (2 1/4 lb total) sliced into 1/8-inch thick rounds, olive oil, coarsely ground black pepper, salt, olive oil, onion, minced, scallions, thinly sliced, greens and whites separated, nonfat greek style yogurt or 1 2/3 cups regular nonfat plain yogurt, mayonnaise, onion powder, garlic powder, salt, pepper

wasabi powder ( japanese horseradish powder ), water, plain, nonfat greek or greek-style yogurt, fresh goat cheese, at room temperature, sugar, salt, head of broccoflower or cauliflower, cut into 1 1/2-inch florets, celery ribs, cut into 4-by-1/2-inch sticks, fennel bulb, halved lengthwise and cut into 1/2-inch wedges, seedless cucumber, peeled and cut into 3-by-1/2-inch sticks, radish sprouts (optional)

olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste

garlic, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra-virgin olive oil, lowfat shredded cheddar, ripe avocados , preferably hass, jalapeno, stemmed, finely chopped, (with seeds for more heat ), chopped romaine lettuce, nonfat yogurt , preferably greek, fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish, ripe medium tomatoes, diced, scallions (white and green), thinly sliced, baked tortilla chips, for dipping

extra-virgin olive oil, garlic, roughly chopped, red kidney beans, drained and rinsed, chili paste or your favorite hot sauce, shredded low-fat cheddar cheese, shredded sharp cheddar cheese, ripe avocados , preferably hass, kosher salt, fresh lemon juice, scallions, white and green parts, thinly sliced, fresh cilantro, jalapeno, stemmed and thinly sliced, plain nonfat yogurt , preferably greek, shredded romaine lettuce, ripe medium tomatoes, diced

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving