25280 nonfat creamy fudge Recipes

boneless skinless chicken breast halves, lipton onion soup mix, nonfat sour cream, fat-free cream of mushroom soup, mushrooms

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

vegetable oil, onion, chopped, gingerroot, peeled and minced, garlic, minced, ground cumin, curry powder, dried pink lentils, salt, no-salt-added chicken broth, no-salt-added stewed tomatoes, undrained, plain nonfat yogurt

kahlua, frangelico, butterscotch schnapps, nonfat milk, to top

low-fat mayonnaise or 1/2 cup fat-free mayonnaise, low-fat sour cream or 1/2 cup nonfat sour cream, evaporated milk, sugar, vinegar, salt & pepper

onions, chopped, stalks celery, chopped, leaves fresh basil, bay leaf, whole tomatoes, undrained, butter, melted, flour, sugar, salt, pepper, nonfat milk, baking soda

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

cucumbers, lowfat cottage cheese, nonfat plain yogurt (or try low fat sour cream), chopped chives, divided, freshly ground black pepper, hot sauce (optional), chopped pitted kalamata olive (or 2 oz flaked smoked salmon -1/2 cup)

boneless skinless chicken breasts, reduced-sodium chicken broth, ground black pepper, fresh spinach , torn (or half of a 10-oz package frozen chopped spinach, thawed and well drained), low-fat plain yogurt, all-purpose flour, salt, ground cumin, nonfat milk, chopped green chili peppers, drained, flour tortillas (7-inch), shredded reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, purchased salsa (optional) or chopped tomato (optional), snipped fresh cilantro (optional) or thinly sliced green onion (optional)

butter, yellow onion, peeled and chopped, curry powder, pumpkin, salt, evaporated skim milk, chicken broth (or vegetable broth), cinnamon, minced parsley, nonfat sour cream

potatoes, light butter, garlic cloves, dill , to taste, salt and pepper, fat free sour cream, nonfat milk

water, frozen cauliflower, frozen green peas, cucumber, peeled and diced, ranch salad dressing, nonfat sour cream, dried dill weed

onion, chopped, butter or 1/2 cup margarine, reduced-sodium chicken broth, potato, cut into 1/2-inch cubes (2 medium), diced cooked chicken breasts, salt, pepper, all-purpose flour, nonfat milk, reduced fat evaporated milk, minced fresh parsley, minced chives

potatoes, peeled and cubed, dry ranch dressing mix , 1/2 package, boneless skinless chicken breast, cubed, fat-free cream of chicken soup, nonfat sour cream, onion, finely chopped, salt and pepper

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

quick-cooking rolled oats, nonfat milk, grated nutmeg, oat bran, chopped dried apricots , about 2 oz, brown sugar

penne pasta, uncooked, neufchatel cheese, nonfat milk, roasted red peppers, well drained, fresh basil leaf, parmesan cheese, grated plus additional, parmesan cheese , for serving, boneless skinless chicken breast, salt and pepper, to taste

cold nonfat milk, reduced-fat sour cream, splenda sugar substitute, sugar-free instant banana pudding mix, sugar-free whipped topping, lemon juice, bananas, fresh blueberries, graham cracker pie crust