250 nonfat cottage Recipes

nonfat cottage cheese, minced clams, drained with juice reserved, fat free sour cream, grated onion, salt, lemon juice, clam juice, ground black pepper

old-fashioned oatmeal, blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt

nonfat yogurt, dijon mustard (or any spicy ), fresh ground black pepper, nonfat cottage cheese, tabasco sauce, shallots, minced, garlic, lemon juice

nonfat yogurt, nonfat cottage cheese, steel cut oats, uncooked, almonds, vanilla extract, allspice (or to taste, but don tsp use more than 1/2 tsp. or the flavor will be too strong)

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

nonfat cottage cheese, liquid egg substitute, egg whites, lightly beaten, low-fat condensed cream of chicken soup, cheerios toasted oat cereal, onion, diced (2 cups), shelled walnuts, chopped and toasted, salt, freshly ground black pepper

garlic cloves, fresh basil, nonfat cottage cheese, nonfat yogurt, extra virgin olive oil, parmesan cheese, freshly grated

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

nonfat cottage cheese or 2 cups low fat cottage cheese, buttermilk, red wine vinegar, parsley, chopped, garlic cloves, chopped, salt

active dry yeast, lukewarm water, sugar, nonfat cottage cheese, egg, room temperature, grated onion, extra virgin olive oil, extra virgin olive oil, baking soda, chopped dill, whole wheat flour, all-purpose flour, salt

nonfat cottage cheese (if you don tsp like the texture, you can blend it first), vanilla extract, peanut butter, splenda sugar substitute, cocoa powder

active dry yeast, lukewarm water, sugar, nonfat cottage cheese or 1 1/2 cups low-fat cottage cheese, at room temperature, pressed through a sieve or pureed in a food processor fitted with the steel bla, egg, at room temperature, grated onion, extra virgin olive oil, extra virgin olive oil, baking soda, chopped dill, whole wheat flour, salt, unbleached all-purpose flour , plus additional for kneading

nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)

nonfat cottage cheese, plain nonfat yogurt, skim milk, frozen spinach, thawed and squeezed of excess moisture, blue cheese, crumbled, white wine worcestershire sauce, pumpernickel bread (for bowl , and dipping )