170 non tomato Recipes

reduced-sodium chicken broth, crushed tomatoes with juice, tomato sauce, minced dried onion, garlic powder, dried basil, ground thyme, black pepper, sugar, frozen non-starchy vegetables

italian sausage (i use spicy turkey sausage), ground beef (i use ground turkey breast), minced garlic , about, dried basil, salt (i usually use less than this), whole tomato (cut up and use the juice also), tomato paste, ricotta cheese or 1 (10 oz) carton (i use the low fat version), cottage cheese (lowfat or non-fat ), parmesan cheese, parsley flakes, eggs, beaten, salt, ground black pepper, lasagna noodle, cooked (just enough for two layers in a large glass pyrex baking pan), mozzarella cheese, grated

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, green pepper, boneless skinless chicken breasts, frozen corn, dry white wine or 1/2 cup water, cumin, chili powder, cayenne pepper, chicken broth, diced tomatoes, tomato sauce, non-fat tortilla chips (optional)

bisquick, mayo, non fat milk, garlic powder, green pepper, minced onion, ground beef, shredded cheddar cheese, diced tomatoes, refried beans, taco seasoning, lettuce, sour cream, sauce , taco

heads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef

pasta, oil, unsalted butter or 2 tbsp oil (i use less), ginger and green chili paste, spinach, washed and chopped, salt and pepper, garam masala powder, red capsicums , cut into long thin strips, carrots, cubed fine, tomatoes, onion, vegetable stock cube (you can use a non-veg cube if you like), cheddar cheese , grated acc. (optional)

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

minced beef, bacon bits, onions, chopped, cooking apple, peeled and grated, tomato sauce, worcestershire sauce, salt, black pepper, non-fat powdered milk, quick-cooking oats

lasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour

ground buffalo meat, onion, diced, mushroom, sliced, worcestershire sauce, diced tomatoes, tomato paste, chili powder, pepper, paprika, kidney beans, rinsed and drained, beer , non alcohol if preferred

onions, chopped, olive oil, or non-stick spray, garlic, minced, tomatoes, canned , no salt, tomato paste , no salt, wine, water, oregano leaves, dried, pepper, zucchini, green pepper, mushrooms, sugar

olive oil, ground lamb, kosher salt and freshly ground black pepper, red onion, minced, dried oregano, garlic, minced, tomato paste, dry red wine, english cucumber, salt, whole-milk greek yogurt, crumbled feta cheese, garlic, minced or pressed, minced fresh mint, extra-virgin olive oil, red wine vinegar, firm tomatoes, seeded and diced, english cucumber, seeded and diced, red onion, diced, freshly ground black pepper, non-pocket pitas , oiled and lightly griddled on each side

lean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese

italian plum tomatoes , sweet basil leaf usually inside, italian plum tomato paste, good sized onions (to taste), garlic cloves, parsley, oregano, thyme, marjoram, sweet basil , if non in can of tomato

chicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese

unflavored gelatin, lobster stock, sections of carrots, sections of medium leeks, dozen 5 section medium asparagus spears, maine lobsters, red tomato, yellow tomato, baby spinach, portobello mushrooms, non-fat yogurt, fresh thyme

plain yogurt; non-fat, whole chicken breasts; skinless, curry powder, canola oil, ground coriander, onion; peeled & cubed, ginger; minced, tomatoes; peeled & chopped, garlic; peeled & minced, bay leaves, salt, lemon juice, cayenne pepper; ground