82 non spice Recipes
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- alcohol gleogg finnish christmas hot spiced punch
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- spiced applesauce ornaments edible ingredients
- very low cal almost fat less sugar fiber spiced brownies
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- favorite nearly fat rubbed pork loin roast
- perfect dairy sugar spiced chai
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egg, non-fat greek yogurt, ground flaxseed and10 Moreegg, non-fat greek yogurt, ground flaxseed, spelt flakes (or kamut flakes or large-flake rolled oats), demerara (or dark brown ) sugar, vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled, diced apples, chopped walnuts13 ingredients
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Grandma Susan's Pumpkin Cakeyellow cake mix , minus 1 cup set aside for topping and13 Moreyellow cake mix , minus 1 cup set aside for topping, margarine or 1/2 cup butter, melted, egg, milk or 2/3 cup non-dairy whipping cream, eggs, pumpkin pie mix (un-spiced) or 3 cups canned pumpkin (un-spiced), cinnamon, allspice, ginger powder, brown sugar, yellow cake mix , the cup reserved from the crust, sugar, margarine or 1/4 cup butter1 hour 20 min, 14 ingredients
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Tofu Smoothiesoft , natural tofu and8 Moresoft , natural tofu, soft , sweet fruits f.e. banana, mango etc. (anything that blends well and has not seeds or skin, unless you like to sift before serving), water (non sparkling), if you like spices , you could add, cinnamon, ginger powder, cardamon, stevia5 min, 9 ingredients
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Lasagna My Waylasagna noodles, ground chicken, spices, tomato paste and5 Morelasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour1 hour , 9 ingredients
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Pumpkin Cloud Piefat free cream cheese, light non-dairy whipped topping and9 Morefat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped15 min, 11 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Pumpkin Pie Latte #2canned pumpkin, vanilla syrup, milk (may use soy ) and10 Morecanned pumpkin, vanilla syrup, milk (may use soy ), non-dairy coffee creamer, espresso or 1/2 cup strong brewed coffee, gingerbread syrup (recipe below ), ground pumpkin pie spice, for garnish, ground nutmeg, for garnish, water, granulated sugar, ground ginger, ground cinnamon, vanilla extract25 min, 13 ingredients
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Voskos Pumpkin Yogurtvoskos non-fat greek yogurt and5 Morevoskos non-fat greek yogurt, pumpkin puree (1/4-1/2 can, depending on your taste preference), pumpkin pie spice, ground pecan granola cereal (or your favorite nut topping), blueberries (optional), crumbled gingersnap cookie (optional)15 min, 6 ingredients
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Mexican Pumpkin Bisquechicken broth, canned is fine and7 Morechicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish15 min, 8 ingredients
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Lost Bread Pumpkin Cakewhole wheat bread , torn into small pieces and13 Morewhole wheat bread , torn into small pieces, non-fat powdered milk, dark brown sugar, whole wheat flour, baking powder, pumpkin puree, drained crushed pineapple , plus (20 oz can), pineapple juice , from can, eggs, vegetable oil, pumpkin pie spice, vanilla extract, cinnamon, salt1 hour , 14 ingredients
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